Davies B, Daggett A, Jakeman P, Mulhall J
Br J Sports Med. 1984 Jun;18(2):74-9. doi: 10.1136/bjsm.18.2.74.
The study compared five treadmill protocols (four utilising a motorised, and one a non-motorised, treadmill) on maximum oxygen uptake. The five male and five female subjects, all actively engaged in training, were assigned the tests in random order. Statistical analysis revealed no significant differences between the five protocols for maximal oxygen uptake, maximum ventilation, maximum heart rate and blood lactate inflection point, relative to maximal oxygen uptake. Significant differences were observed between the 3' protocol with incline increments of 1.5% and all other protocols on time to exhaustion (p = less than 0.01) and maximum blood lactate levels (HLA, p = less than 0.05). The results indicate that the protocols used in this study did not significantly influence the maximum oxygen uptake attained.
该研究比较了五种跑步机方案(四种使用电动跑步机,一种使用非电动跑步机)对最大摄氧量的影响。十名受试者(五男五女)均积极参与训练,被随机安排进行测试。统计分析表明,就最大摄氧量、最大通气量、最大心率和相对于最大摄氧量的血乳酸拐点而言,五种方案之间无显著差异。在坡度以1.5%递增的3'方案与所有其他方案之间,观察到在力竭时间(p < 0.01)和最大血乳酸水平(HLA,p < 0.05)方面存在显著差异。结果表明,本研究中使用的方案对所达到的最大摄氧量没有显著影响。