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澳大利亚食物供应中各类食物的钠含量贡献情况。

Contributions of foods to sodium in the Australian food supply.

作者信息

Greenfield H, Smith A M, Maples J, Wills R B

出版信息

Hum Nutr Appl Nutr. 1984 Jun;38(3):203-10.

PMID:6480405
Abstract

The sodium contributions of various foods in the Australian supply have been calculated by applying recent local food composition data to food availability data and to typical notional Australian diets. Sodium available for consumption from the food supply was 3.00 g per capita per day. Of foods which are salted during processing, the three heaviest contributors of sodium were bread (23 per cent of total available sodium), processed meat and fish (14 per cent), and margarine (8 per cent). Other important contributors were breakfast cereals, biscuits, cheese, butter, potato crisps, dried soups and cakes (including pastries, pies and puddings). Foods identified by health authorities as 'highly salted' and thus prime targets for reduced consumption, provided 33 per cent of total available sodium, less than the 50 per cent contributed by other foods salted during processing. Take-away foods per se did not contribute more sodium than processed foods generally.

摘要

通过将最新的本地食物成分数据应用于食物供应数据以及澳大利亚典型的概念性饮食,计算出了澳大利亚食物供应中各类食物的钠含量。食物供应中可供食用的钠为每人每天3.00克。在加工过程中经过腌制的食物中,钠的三大主要来源是面包(占总可获取钠的23%)、加工肉类和鱼类(14%)以及人造黄油(8%)。其他重要来源包括早餐谷物、饼干、奶酪、黄油、薯片、干汤料和蛋糕(包括糕点、馅饼和布丁)。卫生当局认定为“高盐”因而应减少食用的食物,提供了总可获取钠的33%,低于加工过程中腌制的其他食物所提供的50%。外卖食品本身的钠含量并不比一般加工食品更高。

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