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一组男女学生在手臂和腿部运动以及心肺适能测试中的无氧阈。

Anaerobic threshold during arm and leg exercises and cardiorespiratory fitness tests in a group of male and female students.

作者信息

Nikolić Z, Todorović B

出版信息

Int J Sports Med. 1984 Dec;5(6):330-5. doi: 10.1055/s-2008-1025927.

DOI:10.1055/s-2008-1025927
PMID:6511152
Abstract

The anaerobic threshold (AT) was determined in 19 female and 41 male physical education students (mean age 19 yrs) during incremental arm and leg exercise on a bicycle ergometer. After the first 4 min of zero load leg exercise, the work load was increased every minute by 30 W in the male group and by 15 W in the female group. During arm exercise the work increments were 15 W in the male and 10 W in the female subjects. The work was performed until exhaustion. The AT values determined from the nonlinear increase in pulmonary ventilation (VE) were 62.6 +/- 7.3 W and 109.3 +/- 17.4 W during arm exercise 136.6 +/- 22.8 W and 224.6 +/- 41.96 W during leg exercise in female and male subjects, respectively. The VE at AT for both types of exercise was more significant in the female than in the male group. It was also lower during arm than during leg exercise in both groups. The AT during leg exercise showed a high positive correlation with vital capacity (VC) (r = 0.52, P less than 0.001), maximal oxygen uptake (r = 0.38, P less than 0.05), PWC170 (r = 0.44, P less than 0.01), and heart rate at AT (r = 0.62, P less than 0.001) in the male group, and only with heart rate at AT (r = 0.52, P less than 0.05) in the female group. Similar correlations were obtained during arm exercise. It is suggested that the AT could be determined by monitoring the VE changes during progressive exercise and could serve as an index of cardiorespiratory performance capacity in young female and male subjects.

摘要

在19名女体育专业学生和41名男体育专业学生(平均年龄19岁)于自行车测力计上进行递增式手臂和腿部运动期间,测定了无氧阈(AT)。在腿部零负荷运动的前4分钟后,男性组每分钟工作量增加30瓦,女性组每分钟增加15瓦。在手臂运动期间,男性受试者工作量增量为15瓦,女性受试者为10瓦。运动持续至力竭。根据肺通气量(VE)的非线性增加确定的无氧阈数值,在女性和男性受试者手臂运动期间分别为62.6±7.3瓦和109.3±17.4瓦,在腿部运动期间分别为136.6±22.8瓦和224.6±41.96瓦。两种运动类型的无氧阈时的肺通气量在女性组比男性组更显著。两组中手臂运动时的该数值也低于腿部运动时的数值。在男性组中,腿部运动时的无氧阈与肺活量(VC)(r = 0.52,P < 0.001)、最大摄氧量(r = 0.38,P < 0.05)、PWC170(r = 0.44,P < 0.01)以及无氧阈时的心率(r = 0.62,P < 0.001)呈高度正相关,而在女性组中仅与无氧阈时的心率(r = 0.52,P < 0.05)呈正相关。在手臂运动期间也获得了类似的相关性。提示可通过监测递增运动期间的肺通气量变化来测定无氧阈,并且无氧阈可作为年轻女性和男性受试者心肺功能能力的一项指标。

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