Camerieri A, Pelizza L, Pizzorno L, Rosselli P, Terzi G, Paoletti G
G Ital Cardiol. 1983 Aug;13(8):98-105.
In order to assess the qualitative and quantitative differences in physical performance, twenty sedentary females (Group A), twenty sedentary males (Group B) and twenty amateur sportsmen who jogged 45-60 min 2-3 times a week (Group C), have been evaluated by spiroergometric test on bicycle ergometer. At the submaximal level of 90 Watts the cardiorespiratory efficiency, as reflected by the values of double product (DP) and ventilatory equivalent (VE) was statistically different in the three Groups (A less than B less than C). At the maximal work the females, compared to sedentary males, achieved lower values (P less than 0.001) of maximal working capacity (MWC), total work (TW), systolic blood pressure (SBP), maximal O2 uptake (VO2 max), O2 pulse (O2P) and a greater (P less than 0.001) energetic cost (EC = HRmax/TW): sedentary males, compared to amateur sportsmen, achieved lower values (P less than 0.001) of MWC, TW, VO2 max, O2P and greater values (P less than 0.001) of VE, EC, HR, and DP (P less than 0.02). The lower VO2 max in females can be mainly ascribed to the lower stroke volume which in turn correlates with smaller body surface area. The greater VO2 max and O2P max of amateur sportsmen can be ascribed to larger stroke volume and muscular O2 uptake brought about by jogging. Furthermore the females, compared to sedentary males, have achieved VO2 max and O2P max that were 29% lower, a TW 43% lower, while EC was 73,4% higher. The sedentary males, compared to amateur sportsmen, have achieved lower values of VO2 max (-14,3%), O2P max (-17,5%) and TW (-31,3%) with DP and EC 8,3% and 50,7% higher, respectively. On the grounds of these data sedentary subjects, particularly females, pay a high energetic cost during physical activity. The practice of an aerobic sport such as jogging, may notably increase cardiovascular and respiratory efficiency.
为了评估身体机能在质和量上的差异,对20名久坐不动的女性(A组)、20名久坐不动的男性(B组)以及20名每周慢跑2 - 3次、每次45 - 60分钟的业余运动员(C组)进行了自行车测力计的运动心肺功能测试。在90瓦的次最大运动强度下,三组之间的心肺效率(由双乘积(DP)和通气当量(VE)值反映)存在统计学差异(A组 < B组 < C组)。在最大运动时,与久坐不动的男性相比,女性的最大工作能力(MWC)、总功(TW)、收缩压(SBP)、最大摄氧量(VO2 max)、氧脉搏(O2P)较低(P < 0.001),而能量消耗(EC = HRmax/TW)较高(P < 0.001);与业余运动员相比,久坐不动的男性的MWC、TW、VO2 max、O2P较低(P < 0.001),而VE、EC、心率(HR)和DP较高(P < 0.001,P < 0.02)。女性较低的VO2 max主要归因于较低的每搏输出量,而每搏输出量又与较小的体表面积相关。业余运动员较高的VO2 max和O2P max可归因于慢跑带来的较大每搏输出量和肌肉摄氧量。此外,与久坐不动的男性相比,女性的VO2 max和O2P max低29%,TW低43%,而EC高73.4%。与业余运动员相比,久坐不动的男性的VO2 max(-14.3%)、O2P max(-17.5%)和TW(-31.3%)较低,而DP和EC分别高8.3%和50.7%。基于这些数据,久坐不动的人群,尤其是女性,在体育活动中付出了高昂的能量消耗代价。进行像慢跑这样的有氧运动,可以显著提高心肺效率。