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无氧阈与长跑成绩的纵向评估。

A longitudinal assessment of anaerobic threshold and distance-running performance.

作者信息

Tanaka K, Matsuura Y, Matsuzaka A, Hirakoba K, Kumagai S, Sun S O, Asano K

出版信息

Med Sci Sports Exerc. 1984 Jun;16(3):278-82.

PMID:6748926
Abstract

Longitudinal changes in the anaerobic threshold (AT) and distance-running performances (DRP) were assessed with a 4.5-month interval between the pre-, mid-, and post-tests in a relatively homogeneous (in terms of both maximal aerobic power and DRP) sample of 21 male, trained, endurance runners (means age = 18.5 yr) than had been employed previously. ANOVA with repeated measures followed by the Newman- Keuls post-hoc comparison revealed that there were significant alterations in both DRP and AT. Even in this improved state, higher relationships (r greater than or equal to 0.75) between the DRP and AT-related attributes held up consistently over the 9-month training period. Anaerobic threshold (expressed as ml O2 X min-1 X kg-1) showed a correlation higher than 0.80 with 10,000-m race time in every set of tests. When the relationships between the absolute amount of change in the Vo2@AT and the absolute amount of change in DRP were evaluated, significant correlations (r = -0.56 to -0.83) were found in several different time periods. Running velocity at AT (V@AT) also improved significantly, and was closely related to DRP changes. It is speculated that DRP changes are more directly accounted for by the Vo2@AT and/or V@AT changes rather than changes in other physiological attributes.

摘要

在一个相对同质(就最大有氧功率和长跑成绩而言)的21名受过训练的男性耐力跑者样本(平均年龄 = 18.5岁)中,在测试前、中、后阶段之间间隔4.5个月,评估无氧阈(AT)和长跑成绩(DRP)的纵向变化。采用重复测量方差分析,随后进行纽曼-基尔斯事后比较,结果显示DRP和AT均有显著变化。即使在这种改善状态下,在9个月的训练期间,DRP与AT相关属性之间始终保持着较高的相关性(r大于或等于0.75)。在每组测试中,无氧阈(以ml O2×min-1×kg-1表示)与10000米比赛时间的相关性高于0.80。当评估无氧阈时的摄氧量(Vo2@AT)变化的绝对量与DRP变化的绝对量之间的关系时,在几个不同时间段发现了显著的相关性(r = -0.56至-0.83)。无氧阈时的跑步速度(V@AT)也显著提高,并且与DRP变化密切相关。据推测,DRP的变化更直接地由Vo2@AT和/或V@AT的变化而非其他生理属性的变化所导致。

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