Onoda L
Biofeedback Self Regul. 1983 Mar;8(1):109-14. doi: 10.1007/BF01000541.
Sixteen males and females were randomly assigned to either temperature feedback groups warm-relax (WR) or cool-relax (CR) to determine how successful hand-warming and -cooling alters the subjective report of relaxation. After eight 1/2-hour sessions the WR and CR demonstrated a significant difference in temperature change, but there were no significant main effects in reported subjective relaxation. The reported feelings of relaxation were negatively correlated to the directionality of temperature change and were primarily attributed to nonspecific expectancies.
16名男性和女性被随机分配到温度反馈组,即温暖放松组(WR)或凉爽放松组(CR),以确定手部升温与降温在改变放松主观报告方面的成效如何。经过8次半小时的疗程后,WR组和CR组在温度变化上表现出显著差异,但在报告的主观放松方面没有显著的主效应。报告的放松感受与温度变化的方向性呈负相关,并且主要归因于非特异性期望。