It appears that, in spite of many critics, the intake of soft drinks will continue to increase and that of milk will continue to decrease. The soft drinks contain no nutrients other than sugar, whereas milk contains many nutrients. Thus, the substitution of soft drinks for milk results in great decreases of minerals, protein, and vitamins but calcium is a nutrient of particular concern because milk is the major source of calcium. Therefore, the trend towards substituting soft drinks for milk should be reversed in order to ensure adequate intake of calcium and better nutrition.
尽管有许多批评意见，但软饮料的摄入量似乎仍将持续增加，而牛奶的摄入量则会持续减少。软饮料除了糖之外不含其他营养成分，而牛奶含有多种营养物质。因此，用软饮料替代牛奶会导致矿物质、蛋白质和维生素大幅减少，但钙是特别值得关注的一种营养物质，因为牛奶是钙的主要来源。所以，应该扭转用软饮料替代牛奶的趋势，以确保充足的钙摄入量和更好的营养状况。
