行为疗法、自我放松和超觉静坐对心血管应激反应的影响。

The effects of behavior therapy, self-relaxation, and transcendental meditation on cardiovascular stress response.

作者信息

Puente A E, Beiman I

出版信息

J Clin Psychol. 1980 Jan;36(1):291-5. doi: 10.1002/1097-4679(198001)36:1<291::aid-jclp2270360139>3.0.co;2-3.

DOI:10.1002/1097-4679(198001)36:1<291::aid-jclp2270360139>3.0.co;2-3

Abstract

Compared Behavior Therapy (BT), self-relaxation (SR), transcendental meditation (TM), and a waiting-list control group (WL) on measures of cardiovascular and subjective stress response. Male and female respondents (N = 60) to an ad for therapy were evaluated in assessment sessions before and after treatment. The results indicate that BT and SR were more effective than either TM or WL in reducing cardiovascular stress response. These data were interpreted as resulting from therapeutic suggestion and positively reinforced client progress.

摘要

比较行为疗法（BT）、自我放松（SR）、超觉静坐（TM）和等待名单对照组（WL）在心血管和主观应激反应测量方面的效果。对一则治疗广告做出回应的男性和女性受访者（N = 60）在治疗前后的评估环节中接受了评估。结果表明，在减轻心血管应激反应方面，BT和SR比TM或WL更有效。这些数据被解释为是由治疗性暗示以及对来访者进展的积极强化所导致的。