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吸烟及其对体重和热量调节系统的影响。

Smoking and its effects on body weight and the systems of caloric regulation.

作者信息

Wack J T, Rodin J

出版信息

Am J Clin Nutr. 1982 Feb;35(2):366-80. doi: 10.1093/ajcn/35.2.366.

Abstract

Cigarette smoking and excess body weight, each of which contributes to poor health and risk of death, appear themselves to be inversely related. Data indicate that smokers weigh less than nonsmokers and that weight gain occurs after the cessation of smoking. The popular wisdom is that this is due to differences in caloric intake: smokers weigh less because they consume less and they gain weight upon stopping smoking as a consequence of consuming more. Cross-sectional data on this point are conflicting, however, with some studies of daily caloric intake suggesting that smokers may, in fact, consume more calories per day than nonsmokers. In addition to affecting ingestive behavior, however, cigarette smoking has a variety of physiological effects that may play a more important role than amount of calories consumed per se in accounting for lower body weights among smokers and weight gain after cessation. Evidence regarding the effects of cigarette smoking and nicotine upon the behavioral, sensory and metabolic components of the processes of caloric regulation and nutrition is reviewed in order to suggest mechanisms by which smoking may affect weight. Longitudinal within-subject designs investigating changes associated with the cessation and initiation of smoking are recommended.

摘要

吸烟与超重,二者都会导致健康状况不佳和死亡风险增加,但它们本身似乎呈负相关。数据表明,吸烟者的体重低于不吸烟者,且体重增加发生在戒烟之后。普遍的看法是,这是由于热量摄入的差异:吸烟者体重较轻是因为他们摄入较少,而戒烟后体重增加是摄入更多的结果。然而,关于这一点的横断面数据相互矛盾,一些关于每日热量摄入的研究表明,事实上吸烟者每天消耗的卡路里可能比不吸烟者更多。然而,吸烟除了影响摄食行为外,还具有多种生理效应,在解释吸烟者体重较低和戒烟后体重增加方面,这些生理效应可能比每日消耗的卡路里量本身发挥更重要的作用。本文综述了关于吸烟和尼古丁对热量调节和营养过程中的行为、感官和代谢成分影响的证据,以提出吸烟可能影响体重的机制。建议采用纵向受试者内设计来研究与戒烟和开始吸烟相关的变化。

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