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体育锻炼对代谢率和饮食诱导产热的影响。

The effects of physical exercise on metabolic rate and dietary-induced thermogenesis.

作者信息

Gleeson M, Brown J F, Waring J J, Stock M J

出版信息

Br J Nutr. 1982 Mar;47(2):173-81. doi: 10.1079/bjn19820025.

DOI:10.1079/bjn19820025
PMID:7066285
Abstract
  1. The energy metabolism of ad lib.-fed adult male Wistar rats receiving daily running exercise (0.9 km/d; 8 degrees incline) on a motor-driven treadmill, over a period of 56 d, was compared with that of sedentary ad lib.-fed rats and sedentary restricted-fed rats of similar body-weight (approximately 420 g). 2. The metabolizable energy of the diet (Oxoid 41 B) was 11.44 +/- 0.05 kJ/g. This value was not affected by restricted feeding (70% ad lib.), exercise training or exercise itself. 3. Exercise-trained rats ate 5% more food than the sedentary ad lib.-fed rats but their equilibrium body-weight was 60 g lower than that of the latter group. 4. Resting metabolic rate, measured over 22 h in a respiration chamber was increased by 10% in exercise-trained animals. 5. Feeding increased energy expenditure (dietary-induced thermogenesis) and this effect was potentiated by performance of an exercise task. 6. Exercise-trained rats exhibited anticipatory rises in energy expenditure (approximately 40%) when placed on a stationary treadmill. 7. Treadmill work increased energy expenditure by a factor of 1.9-2.4. 8. The energy cost of the exercise, determined by respiration calorimetry was 66-80 J/g per km. These energy costs did not account for all the differences observed in food energy consumption of exercise-trained and sedentary rats of equal body-weight. 9. It is concluded that regular physical exercise increases energy expenditure by factors additional to the energy requirement directly related to the physical work. These factors include an increased resting metabolic rate in exercise-trained rats, increased dietary thermogenesis induced by exercise and anticipatory increases in energy metabolism during the period preceding exercise.
摘要
  1. 将在电动跑步机上每天进行跑步锻炼(0.9千米/天;坡度8度)持续56天的成年雄性自由进食Wistar大鼠的能量代谢,与体重相似(约420克)的久坐不动的自由进食大鼠和久坐不动的限制进食大鼠进行比较。2. 日粮(Oxoid 41 B)的可代谢能量为11.44±0.05千焦/克。该值不受限制进食(自由进食量的70%)、运动训练或运动本身的影响。3. 运动训练的大鼠比久坐不动的自由进食大鼠多吃5%的食物,但其平衡体重比后一组低60克。4. 在呼吸室中22小时测量的静息代谢率,运动训练的动物增加了10%。5. 进食增加了能量消耗(饮食诱导产热),并且运动任务的执行增强了这种效应。6. 运动训练的大鼠被放置在静止跑步机上时,能量消耗会提前升高(约40%)。7. 跑步机运动使能量消耗增加了1.9至2.4倍。8. 通过呼吸量热法测定的运动能量成本为每千米66至80焦耳/克。这些能量成本并不能解释在体重相等的运动训练大鼠和久坐不动大鼠的食物能量消耗中观察到的所有差异。9. 得出的结论是:规律的体育锻炼通过除与体力活动直接相关的能量需求之外的因素增加能量消耗这些因素包括运动训练大鼠静息代谢率增加、运动诱导的饮食产热增加以及运动前期间能量代谢的提前增加。

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