Quirk J E, Sinning W E
Med Sci Sports Exerc. 1982;14(1):26-9. doi: 10.1249/00005768-198201000-00005.
Six male and six female subjects performed maximal bicycle ergometer work and skipped rope at selected rates. Measures included oxygen uptake (VO2), oxygen debt (VO2 debt), blood lactate, and heart rate (HR). Mean values for males for the maximum test and while skipping at 120, 140, and 160 turns . min-1 were, respectively: VO2-50.2, 38.3, 39.7, and 44.3 ml . kg-1 . min-1; HR-185, 166, 168, and 178 beats . min-1; VO2 debt--5.70, 3.65, 3.50, and 4.04 liter; and lactate--12.7, 7.4, 7.6, and 9.2 mM . 1(-1). For females: VO2--42.8, 39.8, 39.4, and 39.4 ml . kg-1 . min-1; HR--185, 181, 181, and 181 beats . min-1; VO2 debt--4.71, 4.27, 4.22, and 4.15 liter; and lactate--11.5, 11.5, 12.2, and 11.9 mM . l-1. No significant differences were found between treatments for females for any measure. Rope skipping placed high demands on both aerobic (females, 92% VO2max, males, 76-88%) and anaerobic capacities (females, 100-106% lactate values after maximum bicycle exercise; males, 58-72%). In males, who did not reach VO2max during rope skipping, it was verified that the VO2 requirement does not increase with skipping rate over a relatively wide range, but that extremely high rates do require more energy from both aerobic and anaerobic sources. Differences in tolerance of males and females to rope skipping were attributed to the lower aerobic power and higher body fat of females.
六名男性和六名女性受试者进行了最大强度的自行车测力计运动，并以选定的速率跳绳。测量指标包括摄氧量（VO2）、氧债（VO2债）、血乳酸和心率（HR）。男性在最大测试以及以每分钟120、140和160次跳绳时的平均值分别为：VO2——50.2、38.3、39.7和44.3毫升·千克-1·分钟-1；HR——185、166、168和178次·分钟-1；VO2债——5.70、3.65、3.50和4.04升；以及乳酸——12.7、7.4、7.6和9.2毫摩尔·升-1。对于女性：VO2——42.8、39.8、39.4和39.4毫升·千克-1·分钟-1；HR——185、181、181和181次·分钟-1；VO2债——4.71、4.27、4.22和4.15升；以及乳酸——11.5、11.5、12.2和11.9毫摩尔·升-1。在任何测量指标上，女性各处理组之间均未发现显著差异。跳绳对有氧能力（女性为最大摄氧量的92%，男性为76 - 88%）和无氧能力（女性在最大自行车运动后的乳酸值为100 - 106%；男性为58 - 72%）都有很高要求。在跳绳过程中未达到最大摄氧量的男性中，已证实摄氧量需求在相对较宽的范围内不会随跳绳速率增加，但极高的速率确实需要更多有氧和无氧来源的能量。男性和女性对跳绳耐受性的差异归因于女性较低的有氧能力和较高的体脂。
