Ushakov A S, Myasnikov V I, Shestkov B P, Agureev A N, Belakovsky M S, Rumyantseva M P
Aviat Space Environ Med. 1978 Oct;49(10):1184-7.
This paper presents data describing the effects of vitamin and amino acid supplements on the health state and performance of men doing heavy mental and physical work. Experiments on seven test volunteers showed that a 20-d intake of a mixture of vitamins, amino acids, and mineral substances optimized the health state and increased the performance of test subjects doing heavy work.
本文呈现了关于维生素和氨基酸补充剂对从事繁重脑力和体力劳动男性的健康状况及工作表现影响的数据。对七名测试志愿者进行的实验表明,连续20天摄入维生素、氨基酸和矿物质的混合物可优化健康状况,并提高从事繁重工作的测试对象的工作表现。