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老年女性增加骨矿物质的体育活动和钙摄入方式

Physical activity and calcium modalities for bone mineral increase in aged women.

作者信息

Smith E L, Reddan W, Smith P E

出版信息

Med Sci Sports Exerc. 1981;13(1):60-4.

PMID:7219137
Abstract

This study tested the hypothesis that physical activity and/or supplemental calcium (0.75 g/day) and vitamin D (400 IU) would effectively slow bone loss, and /or increase bone mineral content (BMC) in aged females (X = 81) over three years. In vivo BMC and width of the radius was determined by photon absorptiometry at two sites. Four groups were formed: a control, a drug, a physical activity, and a physical activity plus drug. A single tailed t-test was used to compared the slope of the linear regression of 10 data points collected on each subject. The BMC of the control group declined 3.29%, while the physical activity group and drug group demonstrated a 2.29% (p less than .05) increase and a 1.58% (p less than .07) increase respectively, during the study.

摘要

本研究检验了以下假设

体育活动和/或补充钙(0.75克/天)及维生素D(400国际单位)能在三年时间里有效减缓老年女性(平均年龄81岁)的骨质流失,和/或增加其骨矿物质含量(BMC)。通过光子吸收法在两个部位测定活体的BMC和桡骨宽度。研究分为四组:对照组、药物组、体育活动组、体育活动加药物组。采用单尾t检验比较每位受试者收集的10个数据点的线性回归斜率。在研究期间,对照组的BMC下降了3.29%,而体育活动组和药物组分别增加了2.29%(p<0.05)和1.58%(p<0.07)。

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