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瑞士球稳定训练对慢性下腰痛患者疼痛及骨密度的影响

The effect of swiss ball stabilization exercise on pain and bone mineral density of patients with chronic low back pain.

作者信息

Yoon Joo Soo, Lee Jin Hwan, Kim Jin Sang

机构信息

Department of Physical Therapy, College of Rehabilitation Science, Daegu University.

出版信息

J Phys Ther Sci. 2013 Aug;25(8):953-6. doi: 10.1589/jpts..953. Epub 2013 Aug 20.

Abstract

[Purpose] The purpose of this study was to carry out a 16-week treatment of lumbar stabilization exercise with a ball targeting patients with chronic low back pain and investigate its effect on alleviation of low back pain and bone mineral density. [Subjects and Methods] The subjects of this study were 36 patients who were diagnosed with chronic low back pain. They were divided into a conservative treatment group (CTG, n=12), floor exercise group (FEG, n=12), and ball exercise group (BEG, n=12). The degree of recovery from pain was looked into using a visual analogue scale (VAS) and DEXXUM T (OsteoSys, Seoul, Korea) which was used to observe the changes in bone mineral density. [Result] Although the VAS score was reduced in FEG and BEG with treatment, it was not reduced in CTG. Also, the bone mineral density was increased in FEG and BEG, while it was reduced in CTG. [Conclusion] Lumbar stabilization exercises using a ball are thought to be an effective interventional therapy for the alleviation of chronic low back pain and to increase bone mineral density of patients.

摘要

[目的] 本研究旨在对慢性下腰痛患者进行为期16周的球囊腰椎稳定训练,并研究其对缓解下腰痛和骨密度的影响。[对象与方法] 本研究对象为36例被诊断为慢性下腰痛的患者。他们被分为保守治疗组(CTG,n = 12)、地面运动组(FEG,n = 12)和球囊运动组(BEG,n = 12)。使用视觉模拟量表(VAS)和DEXXUM T(OsteoSys,韩国首尔)来观察骨密度变化,从而探究疼痛恢复程度。[结果] 治疗后,FEG和BEG的VAS评分降低,而CTG未降低。此外,FEG和BEG的骨密度增加,而CTG的骨密度降低。[结论] 球囊腰椎稳定训练被认为是缓解慢性下腰痛和增加患者骨密度的有效干预疗法。

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