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无氧能力的预测:一项采用最佳运动应激的性能测试。

Prediction of anaerobic capacity: a performance test employing an optimal exercise stress.

作者信息

Thomson J M

出版信息

Can J Appl Sport Sci. 1981 Mar;6(1):16-20.

PMID:7226428
Abstract

Highly trained sprinters, marathon runners, and untrained male subjects sprinted around a 400-metre track with their running times and speeds throughout the sprint being continuously monitored. Through comparison with their individual anaerobic capacities (previously determined in the laboratory), a performance test was developed for predicting subjects' anaerobic energy expenditure. The format of this test imposed an optimal stress upon the anaerobic energy components through a combination of work intensity and prolongation of the exercise stress. Specifically, through multiple regression analysis, it was determined that the sprinting time to 256-metres and running speed from 256-metres through 329-metres provided the highest predicting of anaerobic capacity (significant at the 0.01 level of confidence).

摘要

训练有素的短跑运动员、马拉松运动员以及未经训练的男性受试者在一条400米的跑道上进行冲刺跑,冲刺过程中的跑步时间和速度会被持续监测。通过与他们各自的无氧能力(此前在实验室测定)进行比较,开发了一种性能测试来预测受试者的无氧能量消耗。该测试的形式通过工作强度和运动压力延长的组合,对无氧能量成分施加了最佳压力。具体而言,通过多元回归分析确定,256米处的冲刺时间以及256米至329米处的跑步速度对无氧能力的预测性最高(在0.01的置信水平上具有显著性)。

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