Katkov A Iu, Kovalenko E A, Davydov G A, Chabdarova R N, Vtoryĭ S A
Kosm Biol Aviakosm Med. 1981 Sep-Oct;15(5):56-8.
It has been shown that a 10-day altitude chamber training in an intermittent mode can increase the maximum altitude man tolerates from 8,400 to 9,500 m and maximum time of exposure to increasing hypoxia (from 5,000 m) from 37 to 49 min. The antihypoxic effect of the above training persists for 10 days after its completion, leading to a better oxygen supply to various tissues.
研究表明，以间歇模式进行为期10天的高原模拟舱训练，可以将人体耐受的最高海拔从8400米提高到9500米，并将暴露于递增性低氧环境（从海拔5000米开始）的最长时间从37分钟延长至49分钟。上述训练的抗缺氧效果在结束后可持续10天，从而为各组织提供更好的氧气供应。
