• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

Effects of frequency of weight training on muscle strength enhancement.

作者信息

McKenzie Gillam G

出版信息

J Sports Med Phys Fitness. 1981 Dec;21(4):432-6.

PMID:7339229
Abstract
摘要

相似文献

1
Effects of frequency of weight training on muscle strength enhancement.
J Sports Med Phys Fitness. 1981 Dec;21(4):432-6.
2
Effects of three resistance training programs on muscular strength and absolute and relative endurance.三种阻力训练方案对肌肉力量、绝对耐力和相对耐力的影响。
Res Q Exerc Sport. 1982 Mar;53(1):1-7. doi: 10.1080/02701367.1982.10605218.
3
Strength training by resistive exercises.
J Ark Med Soc. 1985 Oct;82(5):224-7.
4
Types of strength training.力量训练的类型。
Orthop Clin North Am. 1983 Apr;14(2):449-58.
5
Some observations on strength training and assessment.
J Sports Med Phys Fitness. 1981 Jun;21(2):130-7.
6
A hypothetical model for strength training.力量训练的一个假设模型。
J Sports Med Phys Fitness. 1981 Dec;21(4):342-51.
7
Physiology of weight-lifting exercise.举重运动的生理学
Arch Phys Med Rehabil. 1982 May;63(5):235-7.
8
Warm-up, strength, and power.热身、力量和爆发力。
Orthop Clin North Am. 1983 Apr;14(2):427-48.
9
Distribution of strength training volume into one or two daily sessions and neuromuscular adaptations in female athletes.女性运动员力量训练量分配为每日一次或两次训练课及其神经肌肉适应性
Electromyogr Clin Neurophysiol. 1994 Mar;34(2):117-24.
10
Training-specific muscle architecture adaptation after 5-wk training in athletes.运动员经过5周训练后特定训练的肌肉结构适应性
Med Sci Sports Exerc. 2003 Dec;35(12):2013-22. doi: 10.1249/01.MSS.0000099092.83611.20.

引用本文的文献

1
The Relationship between Resistance Training Frequency and Muscle Quality in Adolescents.抗阻训练频率与青少年肌肉质量的关系。
Int J Environ Res Public Health. 2022 Jul 1;19(13):8099. doi: 10.3390/ijerph19138099.
2
Weekly Training Frequency Effects on Strength Gain: A Meta-Analysis.每周训练频率对力量增长的影响:一项荟萃分析。
Sports Med Open. 2018 Aug 3;4(1):36. doi: 10.1186/s40798-018-0149-9.
3
Effects of Consecutive Versus Non-consecutive Days of Resistance Training on Strength, Body Composition, and Red Blood Cells.
连续与非连续日进行抗阻训练对力量、身体成分和红细胞的影响。
Front Physiol. 2018 Jun 18;9:725. doi: 10.3389/fphys.2018.00725. eCollection 2018.
4
Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis.抗阻训练频率对肌肉力量增长的影响:系统评价和荟萃分析。
Sports Med. 2018 May;48(5):1207-1220. doi: 10.1007/s40279-018-0872-x.
5
The Time-Course of Acute Changes in Corticospinal Excitability, Intra-Cortical Inhibition and Facilitation Following a Single-Session Heavy Strength Training of the Biceps Brachii.肱二头肌单次高强度力量训练后皮质脊髓兴奋性、皮质内抑制和易化的急性变化时程。
Front Hum Neurosci. 2016 Dec 1;10:607. doi: 10.3389/fnhum.2016.00607. eCollection 2016.
6
Effects of resistance training frequency on physical functioning and quality of life in prostate cancer survivors: a pilot randomized controlled trial.抗阻训练频率对前列腺癌幸存者身体功能和生活质量的影响:一项前瞻性随机对照试验。
Prostate Cancer Prostatic Dis. 2015 Sep;18(3):281-7. doi: 10.1038/pcan.2015.28. Epub 2015 Jun 16.
7
The development, retention and decay rates of strength and power in elite rugby union, rugby league and American football: a systematic review.精英橄榄球联盟、橄榄球联盟和美式足球的力量和体能的发展、保持和衰减率:系统综述。
Sports Med. 2013 May;43(5):367-84. doi: 10.1007/s40279-013-0031-3.
8
Movement velocity in resistance training.抗阻训练中的运动速度。
Sports Med. 2003;33(6):427-38. doi: 10.2165/00007256-200333060-00004.
9
Effects of throwing overweight and underweight baseballs on throwing velocity and accuracy.投掷超重和轻量棒球对投掷速度和准确性的影响。
Sports Med. 2000 Apr;29(4):259-72. doi: 10.2165/00007256-200029040-00004.
10
The effectiveness of resistance training in children. A meta-analysis.
Sports Med. 1996 Sep;22(3):176-86. doi: 10.2165/00007256-199622030-00004.