Basler K, Largo R H, Molinari L
Helv Paediatr Acta. 1980 Jul;35(3):211-23.
Sleep behavior between 1/2 and 5 years in 320 Swiss children of the first Zurich longitudinal study is reported. The average length of night sleep between 1/2 and 5 years was 11 to 12 hours. Day sleep was noted in 96% of the children between 6 and 24 months, and in 20% at age 5. The total length of sleep between 6 and 18 months was 15 hours per 24 hours. It diminished to 12 hours at age 5. There was a large individual variability of day sleep and of night sleep at all ages. Positive correlations were found between the lengths of day sleep at different ages and between the lengths of night sleep at different ages. The length of day sleep and that of night sleep was negatively correlated between 2 and 5 years. Evening wakefulness was observed in 16% and night waking in 40 to 50% of all children. 18% woke up at least once each night. Night wakening between 2 and 5 years was positively correlated. In about half of the children with evening wakefulness and/or night wakening these sleep behaviors were considered as abnormal by the mothers.
本文报告了苏黎世第一项纵向研究中320名瑞士儿童在半岁至5岁之间的睡眠行为。半岁至5岁儿童夜间平均睡眠时间为11至12小时。96%的6至24个月儿童有日间睡眠,5岁时这一比例为20%。6至18个月儿童的每日总睡眠时间为15小时。5岁时减少到12小时。各年龄段的日间睡眠和夜间睡眠都存在很大的个体差异。不同年龄的日间睡眠时间之间以及不同年龄的夜间睡眠时间之间存在正相关。2至5岁之间,日间睡眠时间和夜间睡眠时间呈负相关。16%的儿童有夜间清醒,40%至50%的儿童有夜醒。18%的儿童每晚至少醒来一次。2至5岁之间的夜醒呈正相关。在大约一半有夜间清醒和/或夜醒的儿童中,母亲们认为这些睡眠行为不正常。