Signorile J F, Kacsik D, Perry A, Robertson B, Williams R, Lowensteyn I, Digel S, Caruso J, LeBlanc W G
Department of Exercise and Sport Sciences, School of Education, University of Miami, Coral Gables, FL 33124, USA.
J Orthop Sports Phys Ther. 1995 Jul;22(1):2-9. doi: 10.2519/jospt.1995.22.1.2.
Isometric quadriceps exercises are used early in knee rehabilitation. Varying knee or foot position is hypothesized to selectively activate specific quadriceps muscles. This study examined the activities of the vastus medialis oblique, vastus lateralis, and rectus femoris during isometric contractions at 90 degrees, 150 degrees, and 175 degrees knee angles with internally rotated, neutral, and externally rotated foot positions. Subjects performed three perceived maximal isometric contractions at each knee angle/foot position while electromyographic activity (EMG) was collected. Statistical analysis consisted of a three-way repeated measures multiple analysis of variance, with post hoc analysis as was appropriate. Although no significant differences were detected among foot positions for the rectus femoris at 90 degrees, this knee angle produced significantly greater EMG activity for the neutral position compared with 150 degrees or 175 degrees. The 90 degrees angle was also superior to 175 degrees for the externally rotated position. The results for both the vastus medialis and vastus lateralis were similar, with the 90 degrees angle producing greater EMG activity than 175 degrees in the externally rotated position. In addition, the neutral position produced significantly more activity than the internally rotated position at 90 degrees. At 150 degrees, the neutral position was superior to the externally rotated position. Finally, at the 175 degrees knee angle, the highest level of EMG activity was with the foot internally rotated. Considering the combination of effects for EMG activity across all muscles tested, the 90 degrees knee angle with a neutral foot position may provide the most effective condition for rehabilitation of all muscles tested.(ABSTRACT TRUNCATED AT 250 WORDS)
等长股四头肌锻炼在膝关节康复早期使用。改变膝关节或足部位置被认为可以选择性地激活特定的股四头肌。本研究检测了在膝关节角度为90度、150度和175度,足部处于内旋、中立和外旋位置时,股内侧斜肌、股外侧肌和股直肌在等长收缩过程中的活动情况。受试者在每个膝关节角度/足部位置进行三次主观最大等长收缩,同时收集肌电图活动(EMG)。统计分析包括三因素重复测量方差分析,并在适当情况下进行事后分析。尽管在90度时股直肌的足部位置之间未检测到显著差异,但与150度或175度相比,该膝关节角度在中立位置产生的EMG活动显著更大。对于外旋位置,90度角也优于175度。股内侧肌和股外侧肌的结果相似,在90度外旋位置,90度角产生的EMG活动比175度更大。此外,在90度时,中立位置产生的活动比内旋位置显著更多。在150度时,中立位置优于外旋位置。最后,在175度膝关节角度时,EMG活动水平最高的是足部内旋。考虑到所有测试肌肉的EMG活动综合影响,90度膝关节角度和中立足部位置可能为所有测试肌肉的康复提供最有效的条件。(摘要截断于250字)