Novikov V S, Bortnovskiĭ V N, Mastriukov A A
Voen Med Zh. 1994 Aug(8):43-5, 79.
The authors report that a transition of a human organism to a non-standard work and rest regimen in conditions of hermetization is followed by the development of adaptation reactions of body protecting functions. The strength of these reactions is determined by the correspondence of the twenty-four-hour activity cyclogram to the circadian physiologic rhythm. The depression of protecting reactions, the slowing down of adaptation process and the appearance of disadaptation sings occur more often among operators, whose twenty-four-hour activity algorithm demands working from 04.00 to 12.00 and from 16.00 to 24.00 with a four-hour shift cycle. The correspondence of the work and rest regimen to the twenty-four-hour cycle of physiologic functions in the conditions of chronophysiologic tension, decreases adaptation changes and prevents the development of body protective and accommodative insufficiency.
作者报告称,在密封条件下,人体生物钟过渡到非标准作息模式后,身体保护功能会出现适应性反应。这些反应的强度取决于24小时活动周期图与昼夜生理节律的对应程度。在那些24小时活动安排要求从04:00至12:00以及从16:00至24:00工作且轮班周期为4小时的操作人员中,保护反应减弱、适应过程减慢以及出现适应不良症状的情况更为常见。在时间生理紧张状态下,作息模式与24小时生理功能周期的对应性,可减少适应性变化,并防止身体保护和调节功能不足的发生。