Cadefau J, Green H J, Cussó R, Ball-Burnett M, Jamieson G
Department of Kinesiology, University of Waterloo, Ontario, Canada.
J Appl Physiol (1985). 1994 Jun;76(6):2586-93. doi: 10.1152/jappl.1994.76.6.2586.
To examine whether the metabolic adaptations to short-term training are expressed over a range of submaximal levels of mitochondrial respiration, seven untrained male subjects [maximal O2 uptake (VO2max) = 45.9 +/- 1.9 (SE) ml.kg-1.min-1] performed a progressive three-stage protocol of cycle exercise at 60% (20 min), 79% (20 min), and 92% (11 min) of pretraining VO2max before and after training. Training consisted of 5-6 days of cycling for 2 h/day at 65% VO2max. Muscle tissue rapidly obtained from the vastus lateralis by needle biopsy indicated that training blunted (P < 0.05) the increase in lactate observed at 60% (23.4 +/- 6.5 vs. 12.4 +/- 2.9 mmol/kg dry wt), 79% (48.9 +/- 5.1 vs. 25.6 +/- 5.2 mmol/kg dry wt), and 92% (68.3 +/- 6.4 vs. 41.5 +/- 6.5 mmol/kg dry wt) of VO2max. Training also resulted in a higher phosphocreatine and lower creatine and P(i) concentrations at both 79% (P < 0.05) and 92% (P < 0.05) of VO2max and higher muscle glycogen levels (P < 0.05). These changes were accompanied by small but significant reductions (P < 0.05) in O2 uptake at the two higher exercise intensities. Given that the lactate-to-pyruvate ratio and the calculated free ADP and AMP were also reduced (P < 0.05), it would appear that short-term training results in a tighter metabolic control over a range of mitochondrial respiratory rates.
为了研究对短期训练的代谢适应性是否在一系列次最大线粒体呼吸水平上表现出来,七名未经训练的男性受试者[最大摄氧量(VO2max)= 45.9±1.9(标准误)ml·kg-1·min-1]在训练前后进行了一个渐进的三阶段自行车运动方案,分别在训练前VO2max的60%(20分钟)、79%(20分钟)和92%(11分钟)强度下进行。训练包括以65%VO2max的强度每天骑行2小时,共5 - 6天。通过针吸活检从股外侧肌快速获取的肌肉组织表明,训练使在VO2max的60%(23.4±6.5对12.4±2.9 mmol/kg干重)、79%(48.9±5.1对25.6±5.2 mmol/kg干重)和92%(68.3±6.4对41.5±6.5 mmol/kg干重)强度下观察到的乳酸增加减弱(P < 0.05)。训练还导致在VO2max的79%(P < 0.05)和92%(P < 0.05)强度下磷酸肌酸含量更高,肌酸和无机磷(P(i))浓度更低,以及肌肉糖原水平更高(P < 0.05)。这些变化伴随着在两个较高运动强度下摄氧量的小幅但显著降低(P < 0.05)。鉴于乳酸与丙酮酸的比率以及计算出的游离ADP和AMP也降低了(P < 0.05),似乎短期训练在一系列线粒体呼吸速率范围内导致了更严格的代谢控制。