Rani B, Kawatra A
Department of Foods and Nutrition Haryana Agricultural University Hisar, India.
Plant Foods Hum Nutr. 1994 Jun;45(4):343-7. doi: 10.1007/BF01088083.
Some plant foods viz. bottlegourd, carrot, cauliflower, cabbage, green bengalgram, pea, apple, plum, guava, karonda, blackgram husk and lentil husk were analysed for their dietary fibre components. The total dietary fibre contents of these foods varied from 14.68 to 78.21 percent on dry matter basis. As compared to fruits and vegetables, the husks had higher amount of total dietary fibre. Cellulose represented as the major fibre constituent in most of the foods whereas, husks were observed to be good sources of hemicellulose. All foods were low in pectin and lignin contents except guava.
对一些植物性食物，即葫芦、胡萝卜、花椰菜、卷心菜、绿豆、豌豆、苹果、李子、番石榴、卡伦达、黑豆皮和扁豆皮的膳食纤维成分进行了分析。这些食物的总膳食纤维含量以干物质计在14.68%至78.21%之间。与水果和蔬菜相比，外皮的总膳食纤维含量更高。纤维素是大多数食物中的主要纤维成分，而外皮被认为是半纤维素的良好来源。除番石榴外，所有食物的果胶和木质素含量都很低。
