运动员训练后应该立即进食吗？——一项关于肠道运输时间及其与先前运动关系的研究。
Should an athlete eat straight after training?--A study of intestinal transit time and its relationship to prior exercise.
作者信息
Scott D, Scott B
机构信息
Department of Sport and Leisure Studies, North Lincolnshire College, Lincoln, UK.
出版信息
Br J Sports Med. 1994 Mar;28(1):22-4. doi: 10.1136/bjsm.28.1.22.
Abstract
The mouth-to-caecum transit time of food was measured using the rise in breath hydrogen after a standard breakfast of baked beans on two occasions in seven healthy volunteers. The first occasion was after resting and the second after moderate exercise on a bicycle ergometer. There was no significant difference between the transit times with or without prior exercise. It is concluded that moderate exercise taken before food does not interfere with transit time and therefore should not in that way interfere with nutrition.
摘要
在七名健康志愿者身上，通过标准早餐（烤豆）后呼出氢气的增加来测量食物从口腔到盲肠的转运时间，共进行了两次测量。第一次是在休息后，第二次是在使用自行车测力计进行适度运动后。有无预先运动的情况下，转运时间没有显著差异。得出的结论是，进食前进行适度运动不会干扰转运时间，因此不应以这种方式干扰营养。
相似文献
1
Should an athlete eat straight after training?--A study of intestinal transit time and its relationship to prior exercise.运动员训练后应该立即进食吗？——一项关于肠道运输时间及其与先前运动关系的研究。
Br J Sports Med. 1994 Mar;28(1):22-4. doi: 10.1136/bjsm.28.1.22.
2
Mouth to pouch transit after restorative proctocolectomy: hydrogen breath analysis correlates with scintigraphy.
Am J Gastroenterol. 2001 May;96(5):1460-3. doi: 10.1111/j.1572-0241.2001.03799.x.
3
Effect of exercise on mouth-to-cecum transit in trained athletes: a case against the role of runners' abdominal bouncing.运动对训练有素的运动员口腔至盲肠转运时间的影响：对跑步者腹部跳动作用的质疑
J Sports Med Phys Fitness. 1996 Dec;36(4):271-4.
4
Reproducible lactulose hydrogen breath test as a measure of mouth-to-cecum transit time.可重复性乳果糖氢呼气试验作为口腔至盲肠转运时间的一种测量方法。
Dig Dis Sci. 1989 Jun;34(6):919-24. doi: 10.1007/BF01540279.
5
Effect of aerobic exercise on mouth-to-cecum transit time.
Gastroenterology. 1989 Mar;96(3):938-41.
6
Delayed mouth-caecum transit of a lactulose labelled liquid test meal in patients with steatorrhoea caused by partially treated coeliac disease.部分治疗的乳糜泻引起脂肪泻患者中，乳果糖标记液体试验餐的口腔至盲肠转运延迟。
Gut. 1987 Oct;28(10):1275-82. doi: 10.1136/gut.28.10.1275.
7
Evaluation of the hydrogen breath test in man: definition and elimination of the early hydrogen peak.人体氢呼气试验的评估：早期氢峰的定义与消除。
Gut. 1987 Jun;28(6):721-5. doi: 10.1136/gut.28.6.721.
8
Influence of a subsequent meal on the oro-cecal transit time of a solid test meal.后续进餐对固体试验餐口腔至盲肠转运时间的影响。
Eur J Clin Invest. 2006 Feb;36(2):123-6. doi: 10.1111/j.1365-2362.2006.01601.x.
9
Adaptation of hydrogen analysis to measure stomach to caecum transit time in the rat.采用氢分析技术测定大鼠胃至盲肠转运时间
Gut. 1987 Jul;28(7):849-54. doi: 10.1136/gut.28.7.849.
10
Assessment of the reproducibility of the lactulose H2 breath test as a measure of mouth to caecum transit time.评估乳果糖氢呼气试验作为测量口腔至盲肠转运时间的可重复性。
Gut. 1983 Oct;24(10):893-6. doi: 10.1136/gut.24.10.893.
本文引用的文献
1
Transit of a meal through the stomach, small intestine, and colon in normal subjects and its role in the pathogenesis of diarrhea.正常受试者进餐通过胃、小肠和结肠的过程及其在腹泻发病机制中的作用。
Gastroenterology. 1980 Dec;79(6):1276-82.
2
The role of dietary carbohydrates in muscle glycogen resynthesis after strenuous running.剧烈跑步后膳食碳水化合物在肌肉糖原再合成中的作用。
Am J Clin Nutr. 1981 Sep;34(9):1831-6. doi: 10.1093/ajcn/34.9.1831.
3
The effects of an aerobic running program on bowel transit time.有氧跑步计划对肠道运输时间的影响。
J Sports Med Phys Fitness. 1986 Mar;26(1):101-4.
4
Gastrointestinal transit during mild exercise.
J Appl Physiol (1985). 1987 Sep;63(3):978-81. doi: 10.1152/jappl.1987.63.3.978.
5
Exercise and small intestinal transit.
Nucl Med Commun. 1987 Feb;8(2):105-10. doi: 10.1097/00006231-198702000-00009.
6
Effect of aerobic exercise on mouth-to-cecum transit time.
Gastroenterology. 1989 Mar;96(3):938-41.
7
Effect of exercise and physical fitness on large intestinal function.
Gastroenterology. 1989 Dec;97(6):1389-99. doi: 10.1016/0016-5085(89)90381-8.
8
Orocecal transit during mild exercise in women.女性轻度运动期间的口盲肠转运时间。
J Appl Physiol (1985). 1990 Apr;68(4):1350-3. doi: 10.1152/jappl.1990.68.4.1350.
9
Effect of exercise on intestinal motility and transit in trained athletes.
Am J Physiol. 1991 May;260(5 Pt 1):G698-702. doi: 10.1152/ajpgi.1991.260.5.G698.
10
Strength training accelerates gastrointestinal transit in middle-aged and older men.力量训练可加速中老年男性的胃肠蠕动。
Med Sci Sports Exerc. 1992 Apr;24(4):415-9.
Zotero 插件