Rusavý Z, Lacigová S, Holecek T, Srámek V, Novák I, Tĕsínský P
I. interní klinika FN Plzen.
Vnitr Lek. 1994 Jul;40(7):425-8.
In order to evaluate the optimal mode of physical loads the authors examined 19 diabetics type I without secondary complications. On the second day of an educational-rehabilitation camp the authors subjected the patients to a continuous load-a 40-minute endurance run at a heart rate equal to 60% of the maximal oxygen requirement. On the fifth day an intermittent load with a maximal intensity--training of 4 x 10 minutes with 5-minute intervals was administered. At the onset, during the 20th and 40th minute of the load the titrable acidity, lactate and blood sugar level were assessed. The intermittent load led already after 20 minutes to marked acidosis (titrable acidity = 12) which did not increase after 40 minutes of the load. The authors recorded a statistically significant rise of the lactate level (4.57 mmol/l) which after 40 minutes of the load rose further to 12.3 mmol/l, as compared with values of titrable acidity during the 20th and 40th minute (0.44 and 1.14) and lactate during the 20th and 40th minute (4.57 and 3.86 mmol/l) during a continuous load. After evaluation by the test of linear correlation it appears with regard to the stability of the blood sugar level during a load that an intermittent load is more favourable. The drop of the blood sugar level in time during a continuous load was at the 1 level of significance, in intermittent loads at the 5% of significance. Both types of loads did not lead to hypoglycaemia or other complications and thus both can be used in diabetics type I.
为了评估最佳体力负荷模式,作者对19例无继发性并发症的I型糖尿病患者进行了检查。在教育康复营的第二天,作者让患者进行持续负荷——以等于最大需氧量60%的心率进行40分钟的耐力跑。在第五天,进行最大强度的间歇负荷——4组每组10分钟的训练,每组间隔5分钟。在负荷开始时、第20分钟和第40分钟时,评估可滴定酸度、乳酸和血糖水平。间歇负荷在20分钟后就导致了明显的酸中毒(可滴定酸度 = 12),在负荷40分钟后没有进一步增加。作者记录到乳酸水平有统计学意义的升高(4.57 mmol/l),与持续负荷期间第20分钟和第40分钟时的可滴定酸度值(0.44和1.14)以及乳酸值(4.57和3.86 mmol/l)相比,在负荷40分钟后进一步升至12.3 mmol/l。通过线性相关检验评估后发现,就负荷期间血糖水平的稳定性而言,间歇负荷更有利。持续负荷期间血糖水平随时间下降具有1%的显著性水平,间歇负荷具有5%的显著性水平。两种负荷均未导致低血糖或其他并发症,因此两者均可用于I型糖尿病患者。