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[咖啡与咖啡因。日常实践中的若干选定方面]

[Coffee and caffeine. Various selected aspects for everyday practice].

作者信息

Suter P M, Vetter W

机构信息

Departement für innere Medizin, Medizinische Poliklinik, Universitätsspital Zürich.

出版信息

Schweiz Rundsch Med Prax. 1993 Oct 12;82(41):1122-8.

PMID:8210885
Abstract

Moderate consumption of methylxanthines, for example in coffee, tea, cola-drinks and other foodstuffs containing caffeine, is probably without particular health risks, insofar as other risk factors (smoking, alcohol, nutrition in general) can be kept under control. To avoid prohibition on one hand and to evaluate necessary restrictions concerning caffeine consumption individually on the other hand is an artful task in daily medical practice. Coffee is one of the chemically most complex consumables, and its physiologic effects are accordingly complex and to a great deal still unknown. Caffeine in moderate amounts has practically neither a negative effect on health nor does it promote pathogenesis of disease. Only excessive use may induce problems. Therefore, excessive use of caffeine is assumed in those persons, in which withdrawal is followed by withdrawal symptoms (41). Many aspects of caffeine and biomedical caffeine effects cannot yet be explained. Nevertheless, from the medical point of view, there are no objections to a moderate use of caffeine with one exception: if the coffee break is used as a pretext for smoking.

摘要

适度摄入甲基黄嘌呤,例如在咖啡、茶、可乐饮料及其他含咖啡因的食品中,只要其他风险因素(吸烟、饮酒、总体营养状况)能够得到控制,可能不会有特别的健康风险。在日常医疗实践中,一方面要避免禁令,另一方面要针对咖啡因摄入量评估必要的个体限制,这是一项颇具技巧的任务。咖啡是化学组成最为复杂的消费品之一,其生理效应相应地也很复杂,而且在很大程度上仍不为人知。适量的咖啡因实际上对健康既无负面影响,也不会促进疾病的发病机制。只有过量饮用才可能引发问题。因此,那些在停用咖啡因后会出现戒断症状的人被认为存在咖啡因过量使用的情况(41)。咖啡因及其生物医学效应的许多方面尚未得到解释。然而,从医学角度来看,除了一种情况外,适度使用咖啡因并无异议:如果把喝咖啡休息时间用作吸烟的借口。

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