Greene J W
Division of Adolescent Medicine, Vanderbilt University, Nashville, TN 37232.
Compr Ther. 1993;19(3):116-20.
Exercise of sufficient rigor, particularly when coupled by weight loss and dietary restriction, is capable of producing reversible disturbances of reproductive function in many otherwise healthy women. However, it is clear that there are many health benefits for women who exercise regularly and in moderation. These include improved cardiovascular status, increased bone mineral content, improvement of dysmenorrhea and premenstrual syndrome symptoms, and general stress reduction. In addition, the inclusion of young women in high school and college athletics has provided many new opportunities. With these new opportunities, however, have come new challenges for physicians in assisting these women in maintaining optimal health.
进行足够强度的锻炼，尤其是在结合体重减轻和饮食限制时，能够在许多原本健康的女性中产生可逆的生殖功能紊乱。然而，很明显，定期适度锻炼的女性有许多健康益处。这些益处包括改善心血管状况、增加骨矿物质含量、缓解痛经和经前综合征症状以及总体减轻压力。此外，高中和大学体育赛事中纳入年轻女性提供了许多新机会。然而，伴随着这些新机会，医生在帮助这些女性保持最佳健康状态方面面临着新的挑战。
