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食物份量的风味和宏量营养素组成对喜好、饥饿感及后续摄入量的影响。

Effects of flavor and macronutrient composition of food servings on liking, hunger and subsequent intake.

作者信息

Johnson J, Vickers Z

机构信息

Department of Food Science and Nutrition, University of Minnesota, St Paul 55108.

出版信息

Appetite. 1993 Aug;21(1):25-39. doi: 10.1006/appe.1993.1034.

Abstract

The effects of consuming foods with different macronutrient compositions and flavors on hedonic changes and development of satiety were investigated. Subjects rated their hunger and liking of a set of foods (rating set) before and after eating a serving (preload) of one of the foods in the rating set. The liking of the preload foods dropped more than the liking of the uneaten foods. Foods having the same flavor as the preload generally dropped more in liking than foods having similar macronutrients. The drops in liking increased with the caloric content of the preload but were unrelated to specific macronutrients. Less weight and calories of food were eaten after the high calorie preloads. Eating the high protein or the high-carbohydrate preload decreased hunger more than eating the high-fat food. Eating a high-protein preload decreased the weight of food eaten more than eating a high-fat or a high-carbohydrate preload and decreased total caloric intake more than eating a high-fat preload. However, macronutrient intake was not differentially affected by the macronutrient composition of a preload. Sensory-specific satiety appears to be more related to the sensory characteristics of a food than to the macronutrient composition of a food.

摘要

研究了食用具有不同宏量营养素组成和风味的食物对享乐变化和饱腹感形成的影响。受试者在食用评级组中的一种食物(预负荷)一份前后,对一组食物(评级组)的饥饿感和喜好程度进行评分。预负荷食物的喜好程度下降幅度大于未食用食物。与预负荷具有相同风味的食物,其喜好程度下降幅度通常大于具有相似宏量营养素的食物。喜好程度的下降随着预负荷的热量含量增加而增加,但与特定宏量营养素无关。高热量预负荷后,摄入的食物重量和热量减少。食用高蛋白或高碳水化合物预负荷比食用高脂肪食物更能减轻饥饿感。食用高蛋白预负荷比食用高脂肪或高碳水化合物预负荷减少的食物重量更多,并且比食用高脂肪预负荷减少的总热量摄入更多。然而,预负荷的宏量营养素组成对宏量营养素摄入量没有差异影响。感官特异性饱腹感似乎与食物的感官特性比与食物的宏量营养素组成更相关。

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