Jain S C, Talukdar B
Central Research Institute for Yoga, (Under Ministry of Health & Family Welfare, Government of India), New Delhi.
Singapore Med J. 1993 Aug;34(4):306-8.
A study of the effect of yoga therapy programme on 46 indoor patients of chronic bronchial asthma on exercise capacity, pulmonary functions and blood gases was conducted. Exercise capacity was measured by 3 tests: (i) 12 min walk test (12-md); (ii) physical fitness index (PFI) by modified Harvard step test; and (iii) Exercise-Liability index (ELI). Yoga therapy programme resulted in a significant increase in the pulmonary functions and exercise tolerance. A one-year follow-up study showed a good to fair response with reduced symptoms score and drug requirements in these subjects. It is concluded that yoga therapy is beneficial for bronchial asthma.
一项针对46名慢性支气管哮喘住院患者的瑜伽治疗方案对运动能力、肺功能和血气影响的研究展开。运动能力通过三项测试进行测量:(i)12分钟步行测试(12-md);(ii)改良哈佛台阶测试的体能指数(PFI);以及(iii)运动易感性指数(ELI)。瑜伽治疗方案使肺功能和运动耐量显著提高。一项为期一年的随访研究表明,这些受试者症状评分降低,药物需求减少,反应良好至中等。结论是,瑜伽治疗对支气管哮喘有益。