Frank A
Northwick Park Hospital, Harrow.
BMJ. 1993 Apr 3;306(6882):901-9. doi: 10.1136/bmj.306.6882.901.
The studies reviewed here show that the duration and severity of individual episodes of back pain can be lessened, reducing recurrences and their cost in terms of suffering and lost work. Frank examines differential diagnosis; acute, chronic, and intractable pain; and service implications. Modern management emphasises self care, and bed rest should usually not be longer than 48 hours. A return to physical fitness and other activities, including employment, is actively encouraged. Medication has a role in facilitating these objectives. Two points are especially emphasised: strategies to manage low back pain must be long term and preventive; and the responsibility to keep fit, maintain an exercise programme, and remain relaxed so as to avoid physically stressing the spine is that of the individual, not of the professionals.
此处回顾的研究表明,背痛单次发作的持续时间和严重程度可以减轻,从而减少复发次数以及在痛苦和误工方面的代价。弗兰克探讨了鉴别诊断、急性、慢性和顽固性疼痛以及服务影响。现代治疗方法强调自我护理,卧床休息通常不应超过48小时。积极鼓励恢复身体健康并参与其他活动,包括重返工作岗位。药物治疗有助于实现这些目标。特别强调两点:管理下背痛的策略必须是长期的且具有预防性;保持身体健康、坚持锻炼计划以及保持放松以避免脊柱承受身体压力的责任在于个人,而非专业人员。