Fiatarone M A, Evans W J
USDA Human Nutrition Research Center on Aging at Tufts University, Boston.
J Gerontol. 1993 Sep;48 Spec No:77-83. doi: 10.1093/geronj/48.special_issue.77.
Muscle weakness in the elderly is prevalent and morbid, closely linked to the frailty, functional decline, immobility, falls, and injuries in this population. The marked decrease in skeletal muscle strength and size with aging is a multifactorial syndrome which may be attributable in part to: (a) biological changes of aging itself; (b) the accumulation of acute and chronic diseases; (c) the assumption of a sedentary life style, and (d) selective or generalized nutritional inadequacies. Inactivity and undernutrition are potentially at least partially reversible with appropriate interventions, and therefore the delineation of the attributable risk of these two factors to the muscle weakness of aging is a critical research goal. Similarly, identification of appropriate modalities of physical activity and nutrition which have positive effects on muscle physiology in the aged is the focus of major investigations currently.
老年人肌肉无力很普遍且会引发疾病,与该人群的虚弱、功能衰退、行动不便、跌倒及受伤密切相关。随着年龄增长,骨骼肌力量和大小显著下降是一种多因素综合征,部分原因可能在于:(a)衰老本身的生物学变化;(b)急慢性疾病的积累;(c)久坐生活方式的形成;(d)选择性或全身性营养不足。通过适当干预,缺乏运动和营养不足至少在一定程度上可能是可逆的,因此明确这两个因素对衰老所致肌肉无力的归因风险是一个关键的研究目标。同样,确定对老年人肌肉生理有积极影响的适当体育活动和营养方式是当前主要研究的重点。