Mensink R P, Katan M B
Department of Human Biology, Limburg University, Maastricht, The Netherlands.
Prog Lipid Res. 1993;32(1):111-22. doi: 10.1016/0163-7827(93)90007-j.
Trans-C18:1 in the diet originate predominantly from partially hydrogenated oils, with beef, mutton and dairy products being an additional source. These fatty acids are absorbed and incorporated into lipids. Their estimated consumption is about 5-7% of total fatty acids, although reliable data are lacking. In addition, large variations between individuals exist. There is no evidence that trans fatty acids accumulate in human tissues. Elaidic acid and its positional isomers do, however, raise LDL cholesterol and apoprotein B and Lp(a) and probably depress HDL cholesterol and apoprotein A-I, compared with the cis isomer, oleic acid. In view of these adverse effects, patients at high risk for atherosclerosis, in addition to reducing their intake of saturated fatty acids and of cholesterol might also do well to avoid excessive intakes of trans fatty acids. Still, trans fatty acids form only a minor component of the diets of most patients and therefore even marked relative reductions in intake will probably have less of an impact on LDL cholesterol than a sizeable reduction in saturated fatty acids and cholesterol will produce.
饮食中的反式 - C18:1主要来源于部分氢化油,牛肉、羊肉和乳制品也是其额外来源。这些脂肪酸被吸收并融入脂质中。尽管缺乏可靠数据,但据估计其摄入量约占总脂肪酸的5 - 7%。此外,个体之间存在很大差异。没有证据表明反式脂肪酸会在人体组织中蓄积。然而,与顺式异构体油酸相比,反油酸及其位置异构体确实会升高低密度脂蛋白胆固醇、载脂蛋白B和脂蛋白(a),并可能降低高密度脂蛋白胆固醇和载脂蛋白A - I。鉴于这些不良影响,动脉粥样硬化高危患者除了减少饱和脂肪酸和胆固醇的摄入量外,还应避免过量摄入反式脂肪酸。不过,反式脂肪酸仅占大多数患者饮食的一小部分,因此即使摄入量有显著相对减少,对低密度脂蛋白胆固醇的影响可能也不如大幅减少饱和脂肪酸和胆固醇的摄入量那么大。