Pinilla T, Birch L L
Division of Human Development and Family Studies, University of Illinois, Urbana-Champaign.
Pediatrics. 1993 Feb;91(2):436-44.
The study objective was to investigate whether exclusively breast-fed infants could be taught to sleep through the night (defined from 12:00 AM to 5:00 AM) during the first 8 weeks of life. The design was short-term longitudinal, from the last trimester of pregnancy until the eighth week after birth. Twenty-six first-time parents and their newborn were randomly assigned to treatment and control groups (13 in each group). Treatment parents were instructed to offer a "focal feed" (between 10 PM and 12 AM) to their infants every night, to gradually lengthen intervals between middle-of-the-night feeds by carrying out alternative caretaking behaviors (eg, reswaddling, diapering, walking), and to maximize environmental differences between day and nighttime. All parents kept 72-hour diaries of their infants' feeding and sleeping patterns every week from birth to 8 weeks of age and rated their infants' temperament at birth and at 8 weeks. By 3 weeks, treatment infants showed significantly longer sleep episodes at night. By 8 weeks 100% of treatment infants were sleeping through the night compared to 23% of control infants. Treatment infants were feeding less frequently at night but compensated for the relatively long nighttime interval without a feed by consuming more milk in the early morning. Milk intake for 24-hour periods did not differ between groups. Treatment infants were rated as more predictable on Bates' Infant Characteristics Questionnaire. It is concluded that parents can have a powerful influence on the development of their infants' sleep patterns. Frequent night waking in breast-fed infants often results in early termination of lactation.(ABSTRACT TRUNCATED AT 250 WORDS)
该研究的目的是调查纯母乳喂养的婴儿在出生后的前8周内是否能够被训练成夜间连续睡眠(定义为从凌晨12点至凌晨5点)。研究设计为短期纵向研究,从孕期的最后三个月一直持续到出生后的第八周。26对初为父母者及其新生儿被随机分为治疗组和对照组(每组13对)。指导治疗组的父母每晚在晚上10点至12点之间给婴儿提供一次“集中喂养”,通过采取替代照料行为(如重新包裹、换尿布、走动)逐渐延长半夜喂奶的间隔时间,并尽量增大白天和夜间的环境差异。所有父母从婴儿出生到8周龄每周记录72小时的婴儿喂养和睡眠模式日记,并对婴儿出生时和8周时的气质进行评分。到3周时,治疗组婴儿夜间睡眠时段明显更长。到8周时,100%的治疗组婴儿能够夜间连续睡眠,而对照组婴儿的这一比例为23%。治疗组婴儿夜间喂奶频率较低,但通过在清晨摄入更多牛奶来弥补相对较长的夜间无奶间隔。两组24小时的牛奶摄入量没有差异。在贝茨婴儿特征问卷上,治疗组婴儿被评为更具可预测性。研究得出结论,父母对婴儿睡眠模式的发展可产生强大影响。母乳喂养婴儿频繁夜醒往往会导致哺乳期过早结束。(摘要截选至250词)