Pink M, Jobe F W, Perry J, Browne A, Scovazzo M L, Kerrigan J
Biomechanics Laboratory, Centinela Hospital Medical Center, Inglewood, California 90301.
Clin Orthop Relat Res. 1993 Mar(288):60-72.
This paper compares the muscle firing patterns of 12 shoulder girdle muscles in competitive butterfly swimmers with painful and normal shoulders. Seven of the 12 muscles revealed statistically significant differences between the two populations. The posterior deltoid demonstrated more activity in the painful shoulders during hand entry while the upper trapezius and serratus anterior exhibited less activity. This alteration in muscle firing patterns allowed for the humerus to be positioned for a wider hand entry, which decreased the pain of impingement of the supraspinatus on the coracoacromial arch. Correspondingly, there was significantly less activity in the supraspinatus. The teres minor and serratus anterior revealed significantly less muscle action throughout pulling as they respectively failed to balance the humeral rotation and did not reverse their origins and insertions to pull the body over the arm. Also, the subscapularis and infraspinatus displayed increased activity in the painful shoulders as they depressed the humeral head to avoid impingement. There were no significant differences between the two groups in the rhomboids, pectoralis major, latissimus dorsi, or the anterior and middle deltoids. From this information, accurate preventative and rehabilitative exercise programs for the competitive butterfly swimmer can be developed.
本文比较了肩部疼痛的竞技蝶泳运动员与肩部正常的运动员12块肩带肌的肌肉放电模式。12块肌肉中有7块在这两组人群之间显示出统计学上的显著差异。在手部入水时,疼痛肩部的三角肌后部表现出更多活动,而上斜方肌和前锯肌的活动则较少。肌肉放电模式的这种改变使得肱骨能够处于更宽的手部入水位置,从而减轻了冈上肌在喙肩弓上的撞击疼痛。相应地,冈上肌的活动明显减少。小圆肌和前锯肌在整个划水过程中显示出明显较少的肌肉动作,因为它们分别未能平衡肱骨的旋转,且没有反转其起止点来拉动身体越过手臂。此外,肩胛下肌和冈下肌在疼痛肩部表现出活动增加,因为它们下压肱骨头以避免撞击。两组在菱形肌、胸大肌、背阔肌或三角肌前束和中束方面没有显著差异。根据这些信息,可以为竞技蝶泳运动员制定准确的预防和康复训练计划。