Steptoe A, Kearsley N, Walters N
Department of Psychology, St. George's Hospital Medical School, University of London, United Kingdom.
Psychophysiology. 1993 May;30(3):245-52. doi: 10.1111/j.1469-8986.1993.tb03350.x.
Thirty-six competitive sportsmen and 36 inactive men participated in a two-session experiment. Session 1 involved exercise to exhaustion so as to assess maximal oxygen consumption (VO2 max). In Session 2, both groups were randomized into three experimental conditions: 20 min of exercise at high intensity (70% VO2max) or moderate intensity (50% VO2max) or a light exercise control. Following 30 min of recovery, all subjects performed mental arithmetic and public speech tasks in a counterbalanced order. Cardiovascular, electrodermal, respiratory, and subjective variables were recorded. Sportsmen had higher VO2max, lower body fat, and lower resting heart rate (HR) than inactive men. A postexercise hypotensive response was observed among subjects in the 70% and 50% VO2max conditions, accompanied by baroreceptor reflex inhibition in the 70% condition. Systolic pressure was lower during mental arithmetic and during recovery from the speech task in the high-intensity than in the control group. Diastolic pressure was lower following mental arithmetic in the high-intensity group. No differences in HR reactivity, electrodermal, or respiratory parameters were observed, but baroreceptor reflex sensitivity was inhibited during mental arithmetic. The results are discussed in relation to previous reports of suppressed cardiovascular reactivity to mental stress tests following vigorous exercise and the role of stress-related processes in the antihypertensive response to physical training.
36名竞技运动员和36名不运动的男性参与了一项分两个阶段的实验。第一阶段进行运动至 exhaustion,以评估最大摄氧量(VO2 max)。在第二阶段,两组被随机分为三种实验条件:高强度运动20分钟(70% VO2 max)、中等强度运动20分钟(50% VO2 max)或轻度运动对照组。经过30分钟的恢复后,所有受试者以平衡的顺序进行心算和公开演讲任务。记录心血管、皮肤电、呼吸和主观变量。运动员的VO2 max更高、体脂更低、静息心率(HR)更低。在70%和50% VO2 max条件下的受试者中观察到运动后低血压反应,在70%条件下伴有压力感受器反射抑制。高强度组在心算期间和演讲任务恢复期间的收缩压低于对照组。高强度组在心算后的舒张压更低。未观察到HR反应性、皮肤电或呼吸参数的差异,但在心算期间压力感受器反射敏感性受到抑制。结合先前关于剧烈运动后对心理应激测试的心血管反应性受到抑制的报告以及应激相关过程在体育锻炼降压反应中的作用对结果进行了讨论。