Rucco V, Feruglio C, Genco F, Mosanghini R
Servizio di Terapia Fisica, Ospedale di Medicina Fisica e Riabilitazione, Udine.
Riv Eur Sci Med Farmacol. 1995 Jan-Feb;17(1):41-50.
The AA have conducted a controlled trial to determine the efficacy of two verbal techniques for muscular relaxation on 53 patients with fibromyalgia. The subjects were assigned at random to a autogenous training group (27 patients) or a analogic Erickson's techniques group (26 patients). The autogenous training showed the presence of various limits: (1) application limits (in which notable difficulties had to be faced to train the patients with fibromyalgia to practice the Autogenous training due to the revelation of "intrusive thoughts" or "abreactions", or because of the incapacity of the patients to practice the exercises at home without hearing the instructions of a therapist); (2) limits of efficacy (the state of optimum training needed many therapeutic sittings in order to be achieved and the improvements regarded nighttime sleep and morning rigidity, however, these improvements were less than those obtained with the analogic Erickson's techniques). The Erickson's techniques have showed, instead, many advantages: numerous patients continued the treatment until it was finished; only a small number of therapeutic sittings were necessary. There was an improvement of all the parameters examined, superior compared to the results obtained in the group of patients treated with autogenous training.
美国关节炎协会进行了一项对照试验，以确定两种言语肌肉放松技巧对53名纤维肌痛患者的疗效。受试者被随机分配到自生训练组（27名患者）或埃里克森类比技术组（26名患者）。自生训练存在各种局限性：（1）应用局限性（由于出现“侵入性思维”或“情感宣泄”，或由于患者无法在不听从治疗师指导的情况下在家中练习这些练习，因此在训练纤维肌痛患者进行自生训练时必须面对显著困难）；（2）疗效局限性（达到最佳训练状态需要多次治疗疗程，且改善情况涉及夜间睡眠和晨僵，然而，这些改善不如使用埃里克森类比技术所获得的改善）。相反，埃里克森技术显示出许多优势：许多患者持续接受治疗直至结束；只需少量治疗疗程。与自生训练治疗组患者的结果相比，所有检查参数均有改善，且改善程度更高。
