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寒冷季节预暖对运动期间体温调节反应的影响。

Effect of prewarming in the cold season on thermoregulatory responses during exercise.

作者信息

Torii M, Yamasaki M, Sasaki T

机构信息

Laboratory for Environmental Bioregulation, Faculty of Engineering, Kyushu Institute of Technology, Kitakyushu, Japan.

出版信息

Br J Sports Med. 1996 Jun;30(2):102-11. doi: 10.1136/bjsm.30.2.102.

Abstract

OBJECTIVE

To assess whether thermoregulation in the cold season can be affected by prewarming before exercise.

METHODS

Four healthy non-athletic unacclimatised males were exercised to the same degree in summer and winter on a bicycle ergometer without prewarming (experiment 1) and after prewarming by sitting for 30 min in a room at 30 degrees C (experiment 2). During exercise, sweat production and rectal and skin temperatures were measured continuously.

RESULTS

There was seasonal variation in sweating capacity and sensitivity and in heat storage during exercise without prewarming (experiment 1). After the subjects were warmed before exercise, there was no such seasonal variation in their sweat rates during exercise at 30 degrees C and 40 degrees C (experiment 2). In both cases, the sweat rate and skin temperature were dependent on the environmental temperature, and the sweat rate and core temperature were dependent on the workload. In the cold season, sweating sensitivity and evaporative cooling response could be enhanced by thermal stimulation. There was no seasonal difference in the relation between evaporative heat loss and metabolic rate in the two thermal conditions. These values did not differ significantly between winter after prewarming and summer (P > 0.05), neither did heat storage and metabolic heat production at various workloads (P > 0.05).

CONCLUSIONS

There is adaptation of the thermoregulatory mechanisms during temperature acclimatisation. Body warming enhances not only the heat dissipating activity of the thermoregulatory centre but also the induction of peripheral sweat gland activity. Seasonal change of sweat rate in exercising men can be eliminated through a different type of acclimatisation by prewarming in the cold season.

摘要

目的

评估运动前的预热是否会影响寒冷季节的体温调节。

方法

四名健康的非运动员、未适应环境的男性在夏季和冬季,于自行车测力计上进行相同程度的运动,一组不进行预热(实验1),另一组在30摄氏度的房间里坐30分钟进行预热后运动(实验2)。运动过程中,持续测量汗液分泌量、直肠温度和皮肤温度。

结果

在不进行预热的运动过程中(实验1),汗液分泌能力和敏感性以及热量储存存在季节性变化。在受试者运动前进行预热后,在30摄氏度和40摄氏度运动时,他们的出汗率没有这种季节性变化(实验2)。在这两种情况下,出汗率和皮肤温度取决于环境温度,出汗率和核心温度取决于工作量。在寒冷季节,热刺激可增强出汗敏感性和蒸发散热反应。在两种热环境条件下,蒸发散热与代谢率之间的关系没有季节性差异。这些值在预热后的冬季和夏季之间没有显著差异(P>0.05),不同工作量下的热量储存和代谢产热也没有显著差异(P>0.05)。

结论

在温度适应过程中体温调节机制会发生适应性变化。身体预热不仅增强了体温调节中枢的散热活动,还增强了外周汗腺活动的诱导。通过在寒冷季节进行预热这种不同类型的适应方式,可以消除运动男性出汗率的季节性变化。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6aa1/1332370/ec51257b6658/brjsmed00006-0029-a.jpg

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