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离心或向心运动 bout 后 2 天进行次最大强度骑行时的心肺、激素和血液学反应。 (注:这里“bout”不太好准确翻译,可理解为一次运动等,保留英文更合适些)

Cardiorespiratory, hormonal and haematological responses to submaximal cycling performed 2 days after eccentric or concentric exercise bouts.

作者信息

Gleeson M, Blannin A K, Zhu B, Brooks S, Cave R

机构信息

Division of Biological Sciences, Coventry University, UK.

出版信息

J Sports Sci. 1995 Dec;13(6):471-9. doi: 10.1080/02640419508732264.

Abstract

Eccentric muscle actions are known to induce delayed-onset muscle soreness (DOMS) and muscle weakness (reduced static strength and dynamic peak power output) that may persist for several days. The aim of the present study was to determine whether DOMS-inducing exercise affects physiological responses to subsequent submaximal dynamic exercise. Physiological and metabolic responses to a standardized exercise task were measured 2 days after the performance of an eccentric or concentric exercise bout. Six healthy, untrained male subjects aged 30 +/- 7 years (mean +/- S.D.) performed repeated eccentric contractions during 30 min of bench stepping (47-cm step, 15 steps min-1). On another occasion, they performed concentric contractions by walking uphill (8% incline) for 30 min at 5 km h-1, which elicited a similar heart rate response to bench stepping. Two days after the eccentric or concentric exercise, the subjects cycled for 15 min on an electrically braked cycle ergometer at a work rate (172 +/- 37 W) equivalent to 80% VO2 max. The order of the preceding treatments was randomized and the treatments were carried out 2 weeks apart. Two days after the eccentric exercise, all subjects reported leg muscle soreness and exhibited elevated levels of serum creatine kinase activity (P < 0.01) and plasma cortisol concentration (P < 0.05). After uphill walking, the subjects were not sore and serum creatine kinase activity was unchanged. Minute volume, breathing frequency, respiratory exchange ratio, heart rate, rating of perceived exertion, venous blood lactate concentration and plasma cortisol concentration were all higher (P < 0.05) during cycling after eccentric exercise compared with after uphill walking. Increases in plasma catecholamine concentrations and numbers of circulating leucocytes after cycling at 80% VO2 max for 15 min were similar under both experimental conditions, but the delayed leucocytosis (at 150 min post-exercise) was significantly greater (P < 0.01) for the post-eccentric exercise condition. We conclude that dynamic submaximal exercise performed 2 days following exercise with a large eccentric component produces physiological responses that are indicative of a higher relative exercise stress. It is likely that such effects will significantly limit the level and duration of exercise that can be achieved in subsequent training bouts over several days.

摘要

离心性肌肉动作已知会引发延迟性肌肉酸痛(DOMS)和肌肉无力(静态力量和动态峰值功率输出降低),这些症状可能会持续数天。本研究的目的是确定引发DOMS的运动是否会影响对随后次最大强度动态运动的生理反应。在进行离心或向心运动 bout 两天后,测量对标准化运动任务的生理和代谢反应。六名年龄在30±7岁(平均±标准差)的健康、未经训练的男性受试者在30分钟的台阶试验(47厘米台阶,每分钟15步)中进行重复离心收缩。在另一次试验中,他们以5公里/小时的速度上坡行走(8%坡度)30分钟进行向心收缩,这引发了与台阶试验相似的心率反应。在离心或向心运动两天后,受试者在电动刹车的自行车测力计上以相当于80%最大摄氧量的工作率(172±37瓦)骑行15分钟。先前治疗的顺序是随机的,且治疗间隔两周进行。离心运动两天后,所有受试者均报告腿部肌肉酸痛,血清肌酸激酶活性水平升高(P<0.01),血浆皮质醇浓度升高(P<0.05)。上坡行走后,受试者没有酸痛感,血清肌酸激酶活性未改变。与上坡行走后相比,离心运动后骑行期间的每分通气量、呼吸频率、呼吸交换率、心率、主观用力感觉评分、静脉血乳酸浓度和血浆皮质醇浓度均更高(P<0.05)。在两种实验条件下,以80%最大摄氧量骑行15分钟后血浆儿茶酚胺浓度的升高和循环白细胞数量的增加相似,但离心运动后条件下延迟性白细胞增多(运动后150分钟)明显更大(P<0.01)。我们得出结论,在具有较大离心成分的运动后两天进行的动态次最大强度运动产生的生理反应表明相对运动应激更高。很可能这些影响将显著限制在随后几天的训练回合中能够达到的运动水平和持续时间。

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