Beneke R, Meyer K
Institut für Sportmedizin, Clinic Benjamin Franklin, Free University Berlin, Germany.
Eur J Appl Physiol Occup Physiol. 1997;75(3):246-51. doi: 10.1007/s004210050155.
The effect of a 3-week exercise programme on performance and economy of walking was analysed in 16 male patients with chronic heart failure [mean age 51.8 (SD 6.9) years, height 174.9 (SD 6.3) cm, body mass 75.3 (SD 11.5) kg, ejection fraction 20.8 (SD 5.0)%]. They were submitted to a cardiopulmonary exercise test on a cycle ergometer and a 6-min walking test on a treadmill before and after the period of exercise training. The training programme consisted of interval cycle (five times a week for 15 min), and treadmill ergometer training (three times a week for 10 min) at approximately 70% cycling peak oxygen uptake (VO2peak) and supplementary exercises (three times a week for 20 min). Compared to the pre values cycling VO2peak [11.9 (SD 2.9) vs 14.0 (SD 2.3) ml. kg-1.min-1], maximal self paced walking speed [0.68 (SD 0.33) vs 1.16 (SD 0.30) m.s-1], and net walking power [2.16 (SD 0.89) vs 2.73 (SD 0.91) W.kg-1] had increased (P < 0.01) while net energy cost [3.31 (SD 0.66) vs 2.33 (SD 0.38) J.kg-1. m-1] had decreased (P < 0.001) after the training period. Approximately 42% of the increase of walking speed resulted from a higher walking power output, whereas approximately 58% corresponded to a positive effect on walking economy. The improvement in walking economy was a function of an increase in walking velocity itself and a result of a more efficient walking technique. These results would indicate that in patients with marked exercise intolerance, adequate exercise training programmes could contribute to favourable metabolic changes with positive effects on the economy of motion.
对16名慢性心力衰竭男性患者[平均年龄51.8(标准差6.9)岁,身高174.9(标准差6.3)厘米,体重75.3(标准差11.5)千克,射血分数20.8(标准差5.0)%]进行了一项为期3周的运动计划对步行能力和经济性影响的分析。在运动训练前后,他们在自行车测力计上进行了心肺运动测试,并在跑步机上进行了6分钟步行测试。训练计划包括间歇循环训练(每周5次,每次15分钟)、跑步机测力计训练(每周3次,每次10分钟),强度约为骑车峰值摄氧量(VO2peak)的70%,以及辅助训练(每周3次,每次20分钟)。与训练前相比,骑车VO2peak[11.9(标准差2.9)对14.0(标准差2.3)毫升·千克-1·分钟-1]、最大自定步速[0.68(标准差0.33)对1.16(标准差0.30)米·秒-1]和净步行功率[2.16(标准差0.89)对2.73(标准差0.91)瓦·千克-1]均有所增加(P<0.01),而净能量消耗[3.31(标准差0.66)对2.33(标准差0.38)焦·千克-1·米-1]在训练期后有所下降(P<0.001)。步行速度增加的约42%源于更高的步行功率输出,而约58%则对应于对步行经济性的积极影响。步行经济性的改善是步行速度本身增加的函数,也是更高效步行技术的结果。这些结果表明,在运动耐量明显受损的患者中,适当的运动训练计划可能有助于产生有利的代谢变化,对运动经济性产生积极影响。