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香港华人的饮食习惯和脂质摄入与血脂谱的关系。

Dietary practices and lipid intake in relation to plasma lipid profile in Hong Kong Chinese.

作者信息

Woo J, Leung S S, Ho S C, Sham A, Lam T H, Janus E D

机构信息

Department of Medicine, Chinese University of Hong Kong.

出版信息

Eur J Clin Nutr. 1997 Jul;51(7):467-71. doi: 10.1038/sj.ejcn.1600430.

Abstract

OBJECTIVE

To study dietary lipid intake and plasma lipid profile of the Hong Kong Chinese population as part of a territory wide survey on cardiovascular risk factors.

DESIGN

Randomised age and sex stratified survey.

SUBJECTS

1010 subjects aged 25-74 y (500 men, 510 women).

MEASUREMENTS

A food frequency method with food tables compiled for Hong Kong was used for nutrient quantitation, while a separate questionnaire was used to examine dietary practices. Plasma lipid profile was estimated using standard laboratory methods.

RESULTS

Total calorie, fat, saturated fatty acid (SFA), poly- and mono-unsaturated fatty acid (PUFA and MUFA), and cholesterol intake were higher in men; however when adjusted for caloric intake no difference was observed. Men had lower intake of PUFA as percentage of total energy had a higher Hegsted Score compared with women. Subjects consuming beans twice or more per week had lower total cholesterol and LDL-cholesterol concentrations. Overall, the population dietary intake was close to the ideal for cardiovascular health: percentage fat not greater than 30% of the total calorie intake, saturated fat intake not greater than 10% of calories, and cholesterol less than 180 mg/1000 Kcal.

CONCLUSION

The dietary pattern for Hong Kong Chinese appear to be satisfactory with respect to cardiovascular health.

摘要

目的

作为一项全港心血管危险因素调查的一部分,研究香港华人的膳食脂质摄入量和血脂谱。

设计

随机年龄和性别分层调查。

研究对象

1010名年龄在25 - 74岁的受试者(500名男性,510名女性)。

测量方法

采用为香港编制的食物表的食物频率法进行营养素定量,同时使用单独的问卷来调查饮食习惯。血脂谱采用标准实验室方法进行评估。

结果

男性的总热量、脂肪、饱和脂肪酸(SFA)、多不饱和脂肪酸和单不饱和脂肪酸(PUFA和MUFA)以及胆固醇摄入量较高;然而,在调整热量摄入后未观察到差异。男性的PUFA摄入量占总能量的百分比较低,与女性相比,黑格斯泰德评分较高。每周食用豆类两次或更多次的受试者总胆固醇和低密度脂蛋白胆固醇浓度较低。总体而言,该人群的膳食摄入量接近心血管健康的理想水平:脂肪百分比不超过总热量摄入的30%,饱和脂肪摄入量不超过热量的10%,胆固醇低于180毫克/1000千卡。

结论

就心血管健康而言香港华人的饮食模式似乎令人满意。

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