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跑步机行走的能量消耗

Energy cost of treadmill walking.

作者信息

Bunc V, Dlouhá R

机构信息

Faculty of Physical Education and Sports, Charles University, Prague, Czech Republic.

出版信息

J Sports Med Phys Fitness. 1997 Jun;37(2):103-9.

PMID:9239987
Abstract

BACKGROUND

The purpose of this study was to determine if energy cost of walking (VO2) could be accurately predicted with the simple models which analyze relationship oxygen uptake-speed of walking. A model to predict energy cost of treadmill walking was published firstly 29 years ago.

METHODS

Employing the new modification of this model from 1986 to analyze VO2-speed of walking relationship leads to the elaboration of a simple linear model, two-compartment linear model, polynomial model of second order and monoexponential model of the metabolic cost of treadmill walking. To verify and compare these models 87 males, age ranged from 19 to 62 years, were evaluated on a motor driven treadmill. They walked at 0% grade at various velocities ranged from 3 to 12 km.h-1.

RESULTS

The linear model has in range of intensities 3-12 km.h-1 a form of VO2.kg-1 (ml.kg-1.min-1) = 5.228v (km.h-1)-11.158, r = 0.812, S(EE) = 4.16 ml.kg-1.min-1. The two-compartment linear model has in range of intensities of 3-7 km.h-1 a form of VO2.kg-1 = 3.207v(km.h-1)-1.777, r = 0.932, and S(EE) = 1.5. In the range of 7.1-12 km.VO2.kg-1 = 7.120v-29.168, r = 0.901, S(EE) = 3.78. In the range of intensities from 3 to 12 km.h-1 a polynomial model was found in the form VO2.kg-1 = 4.501-0.108v + 0.379v2, r = 0.891, S(EE) = 4.43, and the exponential model had a form VO2.kg-1 = 4.360exp(0.223*v), r = 0.861, S(EE) = 6.84. All these correlation coefficients were highly significant (p < 0.001 in all cases).

CONCLUSIONS

It was concluded that when applied to adult population, the models provide reasonable estimate of the actual requirement for treadmill walking provided the subjects in a oxygen uptake steady-state. As other researches for VO2/step we have found U-shaped curves of coefficient energy cost of walking. The minimum was at speed about 4 km.h-1. This finding support the speculation that does exists the "optimal" speed of moving which reflects the minimal energy expenditure during the walking.

摘要

背景

本研究的目的是确定通过分析步行摄氧量与速度关系的简单模型能否准确预测步行的能量消耗(VO₂)。一个预测跑步机步行能量消耗的模型于29年前首次发表。

方法

采用1986年该模型的新修正版本来分析VO₂与步行速度的关系,从而构建了一个简单线性模型、双室线性模型、二阶多项式模型和跑步机步行代谢成本的单指数模型。为了验证和比较这些模型,对87名年龄在19至62岁之间的男性在电动跑步机上进行了评估。他们在0%坡度下以3至12 km·h⁻¹的不同速度行走。

结果

线性模型在3 - 12 km·h⁻¹的强度范围内,其形式为VO₂·kg⁻¹(ml·kg⁻¹·min⁻¹)= 5.228×v(km·h⁻¹) - 11.158,r = 0.812,标准误差(S(EE))= 4.16 ml·kg⁻¹·min⁻¹。双室线性模型在3 - 7 km·h⁻¹的强度范围内,形式为VO₂·kg⁻¹ = 3.207×v(km·h⁻¹) - 1.777,r = 0.932,S(EE) = 1.5。在7.1 - 12 km范围内,VO₂·kg⁻¹ = 7.120×v - 29.168,r = 0.901,S(EE) = 3.78。在3至12 km·h⁻¹的强度范围内,多项式模型的形式为VO₂·kg⁻¹ = 4.501 - 0.108×v + 0.379×v²,r = 0.891,S(EE) = 4.43,指数模型的形式为VO₂·kg⁻¹ = 4.360×exp(0.223×v),r = 0.861,S(EE) = 6.84。所有这些相关系数都非常显著(在所有情况下p < 0.001)。

结论

得出的结论是,当应用于成年人群时,这些模型在受试者处于摄氧量稳态的情况下,能对跑步机步行的实际需求提供合理估计。正如其他关于VO₂/步的研究一样,我们发现步行能量消耗系数呈U形曲线。最小值出现在约4 km·h⁻¹的速度处。这一发现支持了存在反映步行过程中最小能量消耗的“最佳”移动速度这一推测。

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