Kanda K, Sato R, Nagata A
School of Health Sciences and Nursing, Faculty of Medicine, University of Tokyo.
Nihon Kango Kagakkaishi. 1997 Feb;17(1):75-81. doi: 10.5630/jans1981.17.1_75.
In order to investigate the effects of night wakening on sleep pattern of caregiver, a woman aged 45 years was studied using electroencephalogram (EEG). After two adaptation nights, her all-night EEG readings were recorded for six nights. During the first three consecutive nights, the subject slept by the side of a patient at a private ward of hospital and wakened by herself several times a night to provide care for the patient (care nights). Of the later three nights, her sleep EEGs were recorded at her home (free nights). The first free night was following three care nights and the other two free nights were after 2 weeks. The results were summarized as follows; 1) Sleep period time (SPT) of care nights differed in different nights. In contrast to the SPT range of 356-367 min during free nights, it was 271-391 min during the care nights. 2) The rhythm of sleep cycles of care nights was not stable, though the subject wakened by herself, not using an alarm clock. 3) Although there were few changes occurring in sleep efficiency (SE) and percent each stage for SPT (%SPT) between the first and second care night, SE of the third care night was more similar to SE of free nights than SE of the first two care nights, and so was %SPT of the third care night. 4) Sleep latency (SL) decreased during the four consecutive nights, i.e. the three care nights and the first free night, and SL of the third care night and the first free night were shorter than SL of the last two free nights. The accumulation of fatigue and stress of nighttime care was suggested.
为了研究夜间唤醒对照顾者睡眠模式的影响,使用脑电图(EEG)对一名45岁女性进行了研究。经过两个适应夜晚后,连续六个晚上记录了她的全夜脑电图读数。在前三个连续的晚上,受试者在医院的一个私人病房里睡在患者旁边,每晚自行醒来几次为患者提供护理(护理夜晚)。在随后的三个晚上,在她家中记录了她的睡眠脑电图(自由夜晚)。第一个自由夜晚是在三个护理夜晚之后,另外两个自由夜晚是在两周后。结果总结如下:1)护理夜晚的睡眠时间(SPT)在不同夜晚有所不同。与自由夜晚356 - 367分钟的SPT范围相比,护理夜晚为271 - 391分钟。2)尽管受试者是自行醒来而非使用闹钟,但护理夜晚的睡眠周期节律并不稳定。3)虽然在第一个和第二个护理夜晚之间睡眠效率(SE)和各阶段睡眠时间占比(%SPT)几乎没有变化,但第三个护理夜晚的SE比前两个护理夜晚的SE更接近自由夜晚的SE,第三个护理夜晚的%SPT也是如此。4)在连续四个晚上,即三个护理夜晚和第一个自由夜晚,睡眠潜伏期(SL)缩短,第三个护理夜晚和第一个自由夜晚的SL比最后两个自由夜晚的SL短。提示了夜间护理导致的疲劳和压力积累。