Choudhury N, Truswell A S, McNeil Y
Department of Biochemistry, University of Sydney, New South Wales, Australia.
Ann Nutr Metab. 1997;41(3):137-48. doi: 10.1159/000177989.
We previously found no difference in healthy young adults' plasma cholesterols between palmolein and olive oil as the major dietary lipid, although the former is high in palmitic acid (16:0) but the latter in oleic acid (18:1 cis). In the experiment reported here we compared the effects of palmolein against another monounsaturated oil, highly oleic sunflower oil (HOSO), on plasma cholesterol in both young and middle-aged healthy adults. The test oils were provided as frying oil of potato crisps (150 g/day in men; 100 g/day in women) against low-fat background diets in free-living motivated volunteers. The design was a randomised double-blind 4-week/3-week crossover trial. Compliance was monitored with continuous dietary diaries and by measuring (fasting) plasma lipid fatty-acid pattern. Plasma lipids and vitamin-E compounds were measured at the start and twice at the end of each test period. In combined young plus older subjects (n = 42) mean plasma total and low-density-lipoprotein cholesterol (LDL-c) values were both 7% (significantly) lower on HOSO than on palmolein, but because high-density-lipoprotein cholesterol (HDL-c) was also 5% lower, the LDL-c/HDL-c ratio was only 3% lower on HOSO than on palmolein. The difference between the present results with HOSO and previous results with olive oil both compared against palmolein suggest that olive oil is associated with higher plasma cholesterols than other monounsaturated oils. In both the young and older subgroup, LDL-c was lower on HOSO but because HDL-c moved down too in the young subgroup, the LDL-c/HDL-c ratio was lower on HOSO only in the older subjects. Palmolein has an unusual pattern of E vitamins, with a high content of tocotrienols, notably the gamma-isomer. Unlike alpha-tocopherol however, there was no sign of these tocotrienols in subjects' plasmas.
我们之前发现,对于健康的年轻人而言,尽管棕榈油富含棕榈酸(16:0),而橄榄油富含油酸(18:1顺式),但以棕榈油和橄榄油作为主要膳食脂质时,他们血浆中的胆固醇并无差异。在本文所报道的实验中,我们比较了棕榈油与另一种单不饱和油——高油酸葵花籽油(HOSO)——对年轻和中年健康成年人血浆胆固醇的影响。在自由生活且积极配合的志愿者的低脂背景饮食中,将测试油作为薯片的煎炸油提供(男性每天150克;女性每天100克)。该设计为随机双盲4周/3周交叉试验。通过连续的饮食日记以及测量(空腹)血浆脂质脂肪酸模式来监测依从性。在每个测试期开始时以及结束时测量两次血浆脂质和维生素E化合物。在年轻和年长受试者的组合群体(n = 42)中,与棕榈油相比,食用HOSO时血浆总胆固醇和低密度脂蛋白胆固醇(LDL-c)平均值均显著低7%,但由于高密度脂蛋白胆固醇(HDL-c)也低5%,所以HOSO组的LDL-c/HDL-c比值仅比棕榈油组低3%。将目前使用HOSO的结果与之前使用橄榄油且均与棕榈油比较的结果之间的差异表明,与其他单不饱和油相比,橄榄油与更高的血浆胆固醇相关。在年轻和年长亚组中,HOSO组的LDL-c均较低,但由于年轻亚组中的HDL-c也下降,所以仅在年长受试者中HOSO组的LDL-c/HDL-c比值较低。棕榈油具有不寻常的维生素E模式,生育三烯酚含量高,尤其是γ-异构体。然而,与α-生育酚不同,这些生育三烯酚在受试者血浆中没有迹象。