Eitner S
Z Alternsforsch. 1977;32(3):201-22.
Today it is possible and necessary to show the way for a healthy and active ageing under our social conditions. This way means the preparation for the age and the pension. This is only possible by the unit of positive personal attitudes, motivations and behaviour with adequate social planning. There are many examples of the macrobiotic, gerohygiene, geropsychology and sports medicine. There are also results and experiences of the whole life and the effects of extreme situations of the life to take into consideration for the indication for the preparation and complex care. Some methodical theses and postulates for training-programmes for the preparation on age and pension are worked out. Such programmes should be carried out for groups, which are especially endangered by their work: workers and leading works.
如今，在我们的社会条件下，为健康且积极的老龄化指明道路既可行又必要。这条道路意味着为老年和养老金做准备。这只有通过积极的个人态度、动机和行为与适当的社会规划相结合才能实现。有许多关于长寿饮食法、老年卫生学、老年心理学和运动医学的例子。在为准备工作和综合护理提供指导时，还需要考虑一生的结果和经历以及生活中极端情况的影响。制定了一些关于为老年和养老金做准备的培训计划的方法性论点和假设。此类计划应针对那些因其工作而特别面临风险的群体实施：工人和领导人员。
