Affleck G, Tennen H, Urrows S, Higgins P, Abeles M, Hall C, Karoly P, Newton C
Department of Community Medicine, University of Connecticut Health Center, Farmington 06030, USA.
Health Psychol. 1998 Jan;17(1):40-7. doi: 10.1037//0278-6133.17.1.40.
For 30 days, 50 women with primary fibromyalgia syndrome reported daily progress and effort toward a health-fitness and a social-interpersonal goal and the extent to which their pain and fatigue hindered their accomplishment. They also carried palmtop computers to assess their sleep and their pain, fatigue, and positive and negative mood throughout the day. Analyses of the person-day data set showed that on days during which pain or fatigue increased from morning to evening, participants perceived their goal progress to be more attenuated by pain and fatigue. Unrestorative sleep the night before predicted the following day's effort and progress toward accomplishing health-fitness goals, but not social-interpersonal goals. Finally, participants who reported more progress toward social-interpersonal goals on a given day were more likely to evidence improvements in positive mood across the day, regardless of any changes in pain or fatigue that day.
在30天的时间里，50名患有原发性纤维肌痛综合征的女性每天报告她们在健康健身和社会人际目标方面取得的进展和付出的努力，以及她们的疼痛和疲劳对目标达成的阻碍程度。她们还携带掌上电脑来评估自己的睡眠情况以及一整天中的疼痛、疲劳程度和正负情绪。对个人日数据集的分析表明，在疼痛或疲劳从早晨到晚上有所增加的日子里，参与者认为疼痛和疲劳对其目标进展的阻碍更大。前一晚睡眠未恢复预示着次日在实现健康健身目标方面的努力和进展，但对社会人际目标则无此影响。最后，在某一天报告在社会人际目标方面取得更多进展的参与者，更有可能在一整天中表现出积极情绪的改善，无论当天疼痛或疲劳有无变化。
