Bourgois J, Vrijens J
Centre of Sports Medicine, University Hospital Ghent, Belgium.
Eur J Appl Physiol Occup Physiol. 1998;77(1-2):164-9. doi: 10.1007/s004210050315.
A group of ten young experienced oarsmen [mean age 17.5 (SD 1.7) years, height 182.5 (SD 5.9) cm, body mass 77.0 (SEM 10.6) kg] exercised in a progressive incremental test (PIE: 50W x 3 min[-1]) on a rowing ergometer to determine the power output corresponding to the 4 mmol lactate x l(-1) anaerobic threshold (AT4) and the individual anaerobic threshold (IAT). Within 10 days they performed at random two 30-min prolonged exercise tests (PET) at power outputs corresponding to AT4 and IAT to demonstrate whether or not a steady-state blood lactate concentration [La-]b could be maintained. Oxygen uptake (VO2), heart rate (HR) and [La-]b were measured. The PIE revealed significant lower values at IAT compared to AT4 for power output (P < 0.01), HR (P < 0.01) and VO2 (P < 0.01). Coefficients of correlation between AT4 and IAT were 0.68 for power output, 0.79 for HR and 0.70 for VO2. All the subjects could complete the PET at IAT and only six out of the ten at AT4. The [La-]b at the end of PET was significantly higher at AT4 compared to IAT (P < 0.01). Similar results were found for VO2 (P < 0.01) and for HR (P < 0.01). A steady state of mean blood lactate concentration ([La-]ss was found only for the power output at IAT. From the results of this study, we concluded that both concepts of anaerobic threshold gave different information about submaximal endurance capacity. Only IAT represented on average [La-]ss. It is suggested that more research is needed to elicit optimal guidelines for the intensity of endurance training.
一组十名年轻且经验丰富的划桨手(平均年龄17.5[标准差1.7]岁,身高182.5[标准差5.9]厘米,体重77.0[标准误10.6]千克)在划船测力计上进行递增负荷试验(PIE:50瓦×3分钟[-1]),以确定与4毫摩尔乳酸×升(-1)无氧阈(AT4)和个体无氧阈(IAT)相对应的功率输出。在10天内,他们随机进行两次30分钟的耐力运动试验(PET),功率输出分别对应AT4和IAT,以证明是否能维持稳态血乳酸浓度[La-]b。测量了摄氧量(VO2)、心率(HR)和[La-]b。PIE显示,与AT4相比,IAT时的功率输出(P<0.01)、HR(P<0.01)和VO2(P<0.01)显著更低。AT4与IAT之间的功率输出相关系数为0.68,HR为0.79,VO2为0.70。所有受试者都能完成IAT时的PET,而十名受试者中只有六人能完成AT4时的PET。PET结束时,AT4时的[La-]b显著高于IAT(P<0.01)。VO2(P<0.01)和HR(P<0.01)也有类似结果。仅在IAT时的功率输出发现了平均血乳酸浓度([La-]ss)的稳态。从本研究结果得出结论,两种无氧阈概念给出了关于次最大耐力能力的不同信息。只有IAT平均代表[La-]ss。建议需要更多研究以得出耐力训练强度的最佳指南。