Baum M, Liesen H
Sportmedizinisches Institut, Universität Paderborn.
Orthopade. 1997 Nov;26(11):976-80. doi: 10.1007/s001320050182.
Acute exercise is followed by a mobilization of white blood cells, mainly induced by increased levels of catecholamines and cortisol. NK-cells react the most intensive, they can increase fivefold after intensive exercise. Additionally a weak acute-phase reaction occurs. Most of these changes normalize during twenty-four hours. Parameters of the humoral immune system may be different from the pre-exercise levels up to seventy-two hours. Repeated physical exercise, which is typical for sports, is followed only by small changes of immunologic parameters under conditions of rest. Epidemiological studies give clues that the rate of upper respiratory tract infections in athletes can be described by a j-shaped curve. Moderately active subjects have the lowest rate of infection. For this influence of exercise on health mainly functional changes seem to be important. Especially after excentric exercise immunological cells can be seen in the muscle tissue, which remove destructed tissue. Not very much is known about the role of the immune system in the regeneration of tendons and other bradytrophic tissues.
急性运动后会出现白细胞动员,主要由儿茶酚胺和皮质醇水平升高引起。自然杀伤细胞反应最为强烈,剧烈运动后其数量可增加五倍。此外,还会出现轻微的急性期反应。这些变化大多在24小时内恢复正常。体液免疫系统的参数在长达72小时内可能与运动前水平不同。重复性体育锻炼是运动的典型特征,在休息条件下,免疫参数仅有微小变化。流行病学研究表明,运动员上呼吸道感染率可用J形曲线描述。适度运动的受试者感染率最低。运动对健康的这种影响主要体现在功能变化上。特别是离心运动后,可在肌肉组织中看到免疫细胞,它们能清除受损组织。关于免疫系统在肌腱和其他营养缓慢组织再生中的作用,人们了解得并不多。