Juárez M L, Alegría M I, Marín C, López-Jiménez J A, Pérez-Llamas F, Zamora S
Departamento de Fisiología y Farmacología, Facultad de Biología, Universidad de Murcia, España, España.
Nutr Hosp. 1997 Jul-Aug;12(4):210-4.
The aim of this study was to evaluate the daily intake of vitamins in a group of adults of the University of Murcia. A sample of 116 individuals (69 men and 47 women) aged 25 to 45 was used. Data were derived from 7-day dietary records done by the individuals, and the intakes of vitamins were compared with the Spanish Recommended Dietary Allowances. The results showed that the intake of water-soluble vitamins was appropriate; but the intake of vitamins E and D were low in both sexes. The intake of vitamin A was excessive in almost 40% of the studied population.
本研究的目的是评估穆尔西亚大学一组成年人的维生素日摄入量。使用了116名年龄在25至45岁之间的个体作为样本（69名男性和47名女性）。数据来自个体填写的7天饮食记录，并将维生素摄入量与西班牙推荐膳食摄入量进行比较。结果表明，水溶性维生素的摄入量是合适的；但维生素E和D在两性中的摄入量都较低。在近40%的研究人群中，维生素A的摄入量过高。
