Aizawa S, Tokura H
Department of Environmental Health, Nara Women's University, Japan.
Eur J Appl Physiol Occup Physiol. 1998 Sep;78(4):303-7. doi: 10.1007/s004210050424.
The aim of the present study was to investigate the effect of exposure to differing light intensities for several hours during the daytime on the cutaneous vasodilatation and local forearm sweat rate induced by exercise. Seven healthy female subjects were exposed to bright light of 6000 lux (bright) or dim light of 100 lux (dim) during the daytime between 0900 hours to 1330 hours, followed by exposure to 150 lux until the test was over at 1600 hours. They spent their time in neutral conditions (29 degrees C, 40% relative humidity) from 0900 hours to 1500 hours, and then exercised on a cycle ergometer for 30 min at 50% maximal physical work capacity. Average tympanic temperatures were significantly lower in bright than in dim from 1133 hours to 1430 hours. The onset of cutaneous vasodilatation and local forearm sweating occurred at significantly lower tympanic temperature (Tty) during exercise after bright than after dim. After exercise, the cessation of forearm sweating and the rapid change of skin blood flow occurred at significantly lower Tty after bright than after dim. It was concluded that exposure to bright light over several hours during the daytime could reduce Tty and shift the threshold Tty for cutaneous vasodilatation and forearm sweating to a lower level.
本研究的目的是调查白天暴露于不同光照强度数小时对运动引起的皮肤血管舒张和局部前臂出汗率的影响。7名健康女性受试者在白天09:00至13:30期间暴露于6000勒克斯的强光(明亮)或100勒克斯的弱光(昏暗)下,随后暴露于150勒克斯直到16:00测试结束。她们在09:00至15:00处于中性条件(29摄氏度,相对湿度40%),然后在功率自行车上以最大体力工作能力的50%进行30分钟运动。从11:33至14:30,明亮条件下的平均鼓膜温度显著低于昏暗条件。明亮条件下运动后皮肤血管舒张和局部前臂出汗开始时的鼓膜温度(Tty)显著低于昏暗条件。运动后,明亮条件下前臂出汗停止和皮肤血流快速变化时的Tty显著低于昏暗条件。得出的结论是,白天暴露于强光数小时可降低Tty,并将皮肤血管舒张和前臂出汗的阈值Tty转移到较低水平。