Lichtenstein A H
Lipid Metabolism Laboratory, Jean Mayer U.S. Department of Agriculture Human Nutrition Research Center on Aging at Tufts University, Boston, MA 02111, USA.
J Nutr. 1998 Oct;128(10):1589-92. doi: 10.1093/jn/128.10.1589.
Since the early 1940s, scientists have examined the effect of soy protein on blood cholesterol concentrations. Although studies in animals have suggested that soy protein lowers blood cholesterol concentrations, similar studies in humans have yielded less consistent results. The presence or absence of the soybean isoflavone fraction may be a confounding factor. This fraction, consisting primarily of genistein, daidzein and glycetein, has been shown to have a hypocholesterolemic effect in animals and humans. Potential mechanisms by which soy protein and/or isoflavones induce lowering of blood cholesterol concentrations include thyroid status, bile acid balance and the estrogenic effects of genistein and daidzein. Some studies have suggested that isoflavones exhibit antioxidant properties and have favorable effects on arterial compliance. In addition to the aforementioned potential beneficial effects, the increased consumption of products containing soy protein may displace foods relatively high in saturated fat and cholesterol from the diet and hence have an indirect blood cholesterol-lowering effect.
自20世纪40年代初以来,科学家们一直在研究大豆蛋白对血液胆固醇浓度的影响。尽管对动物的研究表明大豆蛋白可降低血液胆固醇浓度,但在人类身上进行的类似研究结果却不太一致。大豆异黄酮部分的存在与否可能是一个混杂因素。该部分主要由染料木黄酮、大豆苷元和黄豆黄素组成,已证明其在动物和人类中具有降胆固醇作用。大豆蛋白和/或异黄酮导致血液胆固醇浓度降低的潜在机制包括甲状腺状态、胆汁酸平衡以及染料木黄酮和大豆苷元的雌激素作用。一些研究表明,异黄酮具有抗氧化特性,并对动脉顺应性有有利影响。除了上述潜在的有益作用外,增加含大豆蛋白产品的摄入量可能会将饮食中饱和脂肪和胆固醇含量相对较高的食物替代掉,从而产生间接降低血液胆固醇的作用。