Alfredson H, Pietilä T, Lorentzon R
Department of Orthopaedics, University of Umeå, Sweden.
Scand J Med Sci Sports. 1998 Oct;8(5 Pt 1):265-70. doi: 10.1111/j.1600-0838.1998.tb00481.x.
Maximal isokinetic concentric (60 degrees/s and 180 degrees/s) and eccentric (60 degrees/s) muscle strength of the external and internal rotator muscles of the shoulder and the flexor and extensor muscles of the elbow was measured in a position resembling spiking and serving in volleyball, on 11 non-injured female volleyball players (first division) and 11 non-active females. In the dominant arm, the volleyball players had significantly higher concentric peak torque of the internal and external rotators and elbow extensors at both velocities, and significantly higher eccentric peak torque of the shoulder internal and external rotators and elbow flexors and extensors, than the controls. In the volleyball group, the concentric internal rotation peak torque at 60 degrees/s was significantly higher in the dominant than in the non-dominant arm. The external/internal strength ratio was significantly lower at 60 degrees/s, but not at 180 degrees/s, in the dominant arm.
The female volleyball players had a higher concentric and eccentric strength in the rotator muscles of the shoulder and in the extensor muscles of the elbow compared to untrained controls in this special test position. There were signs of rotator muscle imbalance at the low test speed, but no signs of weakness of the external rotators, in the dominant arm of the volleyball players.
在类似于排球扣球和发球的姿势下,对11名未受伤的女子排球运动员(甲级联赛)和11名不活跃女性的肩部外旋肌和内旋肌以及肘部屈肌和伸肌进行了最大等速向心(60度/秒和180度/秒)和离心(60度/秒)肌力测量。在优势手臂中,排球运动员在两种速度下的内旋肌和外旋肌以及肘部伸肌的向心峰值扭矩均显著高于对照组,肩部内旋肌和外旋肌以及肘部屈肌和伸肌的离心峰值扭矩也显著高于对照组。在排球组中,60度/秒时优势手臂的向心内旋峰值扭矩显著高于非优势手臂。优势手臂在60度/秒时的外/内力量比显著更低,但在180度/秒时并非如此。
在这个特殊测试姿势下,与未经训练的对照组相比,女子排球运动员肩部旋转肌和肘部伸肌的向心和离心力量更高。在低测试速度下,排球运动员优势手臂存在旋转肌失衡迹象,但外旋肌没有无力迹象。